Business Details
Your Trusted Hypnotherapy & Biofeedback Center in Longmont, CO
Healthy Thoughts, founded by Rachel Mullis Koenigsberg, C.C. Ht., has provided certified hypnotherapy and biofeedback services in Longmont, Colorado, for over 23 years. Our practice combines advanced training in hypnotherapy techniques with a compassionate, client-focused approach to address chronic stress, anxiety, chronic pain, and habitual behaviors. Certified by the National Guild of Hypnotists and the American Council of Hypnotist Examiners, we deliver personalized sessions tailored to individual goals, including weight mastery, smoking cessation, and emotional trauma clearing.With virtual sessions available via FaceTime and Skype, we serve clients locally and globally, prioritizing measurable results and long-term well-being. Our teams expertise, supported by affiliations with the Colorado Association of Psychotherapists, ensures a holistic, evidence-informed approach to mental and physical health.
Services
Hypnotherapy
Biofeedback
Weight Mastery
Smoking Cessation
Emotional Clearing
Stress Management
Pain Relief
Anxiety Reduction
Memory Enhancement
Surgery Preparation
Highlights and features
- We offer over 23 years of experience in certified hypnotherapy techniques.
- Our services are backed by certifications from nationally recognized organizations.
- Personalized sessions address individual goals like smoking cessation and stress management.
- Virtual sessions via FaceTime/Skype ensure accessibility for remote clients.
- Proven results demonstrated through client testimonials for anxiety and chronic pain relief.
Associations and certifications
- National Guild of Hypnotists
- American Council of Hypnotist Examiners (ACHE)
What people say
Amazing therapist
Highly recommend
Immediate results
Life-changing
Compassionate care
Services
Hypnotherapy
Hypnotherapy at Healthy Thoughts uses guided relaxation and focused attention to address anxiety, smoking cessation, and emotional trauma. Clients achieve lasting behavioral changes through personalized sessions tailored to specific goals. Our approach integrates certified techniques to ensure measurable improvements in mental and physical well-being.
Biofeedback
Biofeedback sessions monitor physiological functions to help clients manage chronic pain, stress, and health conditions. By identifying patterns linked to symptoms, we empower clients to make informed decisions for improved wellness. This evidence-based method complements traditional therapies for holistic care.
Weight Mastery
The Weight Mastery program addresses emotional and behavioral triggers to foster sustainable weight loss. Through hypnotherapy and cognitive techniques, clients develop healthier habits and self-esteem. This structured approach emphasizes long-term success over temporary solutions.
Smoking Cessation
Our one-session smoking cessation program uses hypnotherapy to break nicotine addiction and reframe thought patterns. Clients report immediate reductions in cravings and improved overall health. Virtual options ensure accessibility for those unable to attend in person.
Emotional Trauma Clearing
Emotional trauma clearing targets unresolved experiences through hypnosis, reducing anxiety and panic attacks. Clients gain tools to process trauma without re-experiencing distress. This service fosters resilience and emotional stability for lasting mental health improvements.
People
Rachel Mullis Koenigsberg
Certified Hypnotherapist
Rachel is a certified clinical hypnotherapist with over 23 years of experience in Longmont, CO. She graduated from the Colorado School of Hypnotherapy Training and Counseling and holds accreditations from the National Guild of Hypnotists and ACHE. Her practice focuses on holistic wellness through hypnotherapy and biofeedback.
Questions
What services does Healthy Thoughts offer?
We provide hypnotherapy, biofeedback, and specialized programs for weight mastery, smoking cessation, emotional trauma, and stress management.
Are virtual sessions available?
Yes, FaceTime and Skype sessions are available for clients outside Colorado or those preferring remote access.
How long are typical sessions?
Sessions vary from 60 to 90 minutes, depending on the service and client needs.
What certifications do you hold?
We are certified by the National Guild of Hypnotists and the American Council of Hypnotist Examiners (ACHE).
Can hypnotherapy help with chronic pain?
Yes, our clients report significant improvements in pain management through personalized hypnotherapy techniques.
Do you offer refunds for services?
Refund policies are discussed during initial consultations; virtual products are non-refundable.
Reviews (4)
Robyn K.
Jan 17, 2021
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I came to Rachel following a recent chain of traumatic events. The first session left me feeling different, the second session was one of the most healing and beautiful experiences in my life, and the work continued to be incredible and life changing with the last few sessions as well. As my life continues and obstacles appear to challenge me, I am continuously seeing the changes within me come about and give me the space to "do different." I am less emotionally charged and attached to negative occurrences in my daily life, and I feel so hopeful for my future! I have been in therapy most all of
Mary Mast
Oct 26, 2019
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I am absolutely overjoyed at the healing that Rachel helped me to achieve! I have been working with a trauma therapist on healing from PTSD, and one of my most severe symptoms is panic and anxiety, especially with regard to feeling claustrophobic. I have even been refusing to travel by airplane since I had my most debilitating panic attack related to air travel just about a year ago. After 3 sessions of hypno-therapy with Rachel (who worked in a highly compatible way with my trauma therapy), I was able to fly anxiety- and panic-free across the country. I am extremely grateful for Rachel's compassionate
Dixie Elder
Sep 03, 2019
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My husband got excellent help from Rachel. He'd had screaming nightmares 3-5 times a week all his life. After one session with Rachel, he has NO screaming at night. He was also helped with his drinking. So I tried today, thinking I could not be hypnotized at all. I went into a deep state of relaxation. Am certain I will be able to lose weight, eat healthily due to Rachel's gift for hynosis. I would recommend her to anyone. This is an update. I lost 13 lbs in 20 days. I started eating more in the 3rd month. So 3days ago, I downloaded her hypnosis podcast. It is helping me feel full at each meal
Christin Terrell
Aug 31, 2019
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Rachel is such a warm person and an amazing therapist! She takes the time to get to know you and find out what your goals are. She utilizes a variety of techniques from talk therapy to hypnotherapy to biofeedback using an advanced machine. I downloaded her audio tapes to supplement my sessions and they have been extremely helpful - the insomnia tape works 100 percent of the time which is life changing for me because I used to depend on drugs like Ambien or just go without sleep for days when I had bad insomnia. Her results from the biofeedback machine are in line with what my western medicine with
