I am excited to be serving the Gainesville and Centreville areas of Northern Virginia! Many of us live busy lives here that are not necessarily conducive to a calm nervous system. My therapy incorporates the latest in neuroscience, providing you with techniques to use quickly, in order to adjust your nervous system, and get some sense of relief, as well as the ability to take that relief into your relationships in useful ways.
The field of psychotherapy has so much information now regarding the importance of calming the nervous system through self-awareness. By learning about the ways in which your body and mind express tension and challenging emotions, you can then use that knowledge, and the skills that I will teach you, to reduce stress.
The field of psychotherapy has so much information now regarding the importance of calming the nervous system through self-awareness. By learning about the ways in which your body and mind express tension and challenging emotions, you can then use that knowledge, and the skills that I will teach you, to reduce stress.
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About Me
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Shayla Ortell, LPC, is a Licensed Professional Counselor providing individual and couples therapy. She maintains a private practice in Centreville, VA and Gainesville, VA. She has over 20 years of experience as a psychotherapist.
Following having earned a Bachelors Degree from the State University of New York College at Oswego, Ms. Ortell graduated from James Madison University, with a Masters Degree and an Educational Specialist Degree in Counseling Psychology.
Following having earned a Bachelors Degree from the State University of New York College at Oswego, Ms. Ortell graduated from James Madison University, with a Masters Degree and an Educational Specialist Degree in Counseling Psychology.
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to support for life transitions and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
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