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Business Details
8 Years
experience
Your Premier Dance Studio in Tempe, AZ
NRG Ballroom is a dynamic dance studio dedicated to creating an environment where energy equals passion and effort erases excuses. We offer a wide range of dance and fitness classes designed to help individuals discover their inner dancer while improving physical health and mental well-being. Our experienced instructors lead engaging sessions in Ballroom, Salsa, Jazzercise, and more, catering to all skill levels from absolute beginners to advanced dancers.

We prioritize fun, community, and personal growth, hosting themed events like Halloween parties and Christmas formation teams to foster social connections. With flexible scheduling and affordable pricing options, we strive to make dance accessible and enjoyable for everyone in the Tempe area.
Services
Ballroom Dance Classes Salsa Lessons Jazzercise Fitness Group Dance Workshops Senior Dance Programs Formation Team Training Themed Dance Events Private Dance Instruction Dance Fitness Classes Social Dance Nights
Details
  • Year established: 2018
Highlights and features
  • We offer diverse dance classes for all skill levels, from beginners to advanced dancers
  • Our experienced instructors combine technical expertise with engaging teaching methods
  • We host themed social events to enhance community connections through dance
  • Flexible pricing options available for monthly packages and drop-in classes
  • Specialized programs for seniors and competitive dancers in a welcoming environment
Services
Ballroom Dance Classes
Our Ballroom Dance Classes teach fundamental techniques in Waltz, Rumba, and Foxtrot. Instructors focus on proper posture, rhythm, and partner coordination. Classes accommodate all levels from complete beginners to experienced dancers seeking refinement.
Salsa Lessons
Salsa Lessons cover basic steps, advanced patterns, and styling techniques. We offer both group classes and partner-focused sessions. Instructors emphasize musicality and improvisation for social and competitive dancers.
Jazzercise Fitness
Jazzercise combines dance cardio with strength training for a full-body workout. Classes improve cardiovascular health, muscle tone, and coordination. Suitable for all fitness levels seeking fun, high-energy exercise.
Formation Team Training
Formation Team Training develops synchronized dance routines for group performances. Sessions focus on precision, timing, and choreography execution. Available for holiday themes and competitive preparation.
Senior Dance Programs
Senior Dance Programs blend low-impact exercise with familiar music for ages 55+. Classes improve flexibility, balance, and social engagement through modified Zumba and dance routines.
People
Gergana
Instructor
Gergana specializes in Ballroom and Formation Dance instruction with extensive performance experience. She leads progressive beginner classes and holiday-themed team training sessions at NRG Ballroom.
Debbie
Instructor
Debbie teaches 55+ Dancercise classes focusing on accessible dance movements for seniors. Her program combines fitness elements with nostalgic music to engage mature participants.
JC Yeh
Event Host
JC Yeh organizes and hosts special events including the annual Halloween Party. He manages themed dance nights featuring diverse music genres and interactive activities.
Questions
What types of dance classes do you offer?
We offer Ballroom, Salsa, Rumba, Waltz, Jazzercise, and formation dance classes. Special programs include senior-focused Dancercise and holiday-themed team training.
Are classes available for complete beginners?
Yes! Our Ballroom for Beginners and 55+ Dancercise classes cater to first-time dancers. No prior experience is required for any of our introductory programs.
Do you host special dance events?
We host themed events like Halloween parties, Christmas formation teams, and Dance to your MAX practice rounds. Events feature multiple dance styles and social activities.
What are your pricing options?
Monthly packages start at $45 with drop-in rates from $10 per class. Special events and formation team sessions have individual pricing listed on our website.
Are private dance lessons available?
While our schedule focuses on group classes, instructors offer personalized guidance during workshops. Contact us for private lesson availability and pricing.
Videos
Reviews (6)
Kenneth Johnson
Sep 18, 2021 Report
I took private lesson from Gergana on spins and dips, then some basic in group class with Tina, and then intermediate group class with Robert Campos.
Kathy Kirkish
Jul 31, 2021 Report
Nathan and Delayna are incredible and skilled professional dance instructors. Always kind. Always helpful.
Lin Coppedge
Apr 26, 2021 Report
I really like the dance instructors and the way they demonstrate the techniques and what not should happen. They make it quite fun. And the dance floor is nice!
Stacy Smith
Mar 26, 2021 Report
WOW! I really didnt know what to expect. I havent danced in awhile because of Covid and I saw a workshop on Arizona social dance community on Facebook hosted by NRG Ballroom. 5 hours of 1 hour workshops by top dance teachers. The place was huge with 2 different dance floors/studios. The teachers were fantastic and very professional. The ballroom was clean and staff was attentive. I had such a good time. I hope they do more workshops. I live over an hour away and let me tell you, it was worth the drive!
Jo Erikson
Sep 06, 2020 Report
Positive:Communication,Professionalism,Quality,Value
Friendly, welcoming, safe studio with a huge beautiful dance floor and quality instructors for every level. Beginner, medium or advanced...social dancer or competitor the instructors design the lessons to meet your goals and make it fun.
Debra Neill
Jul 27, 2020 Report
I love NRG! Niki, Rado, and Gergana are awesome. I've had so much fun being in Gergana's group over the last 7 or 8 years (in the photo, I'm in the front row on the right). I can't thank her enough for creating the opportunity to learn so much while having so much fun! I also want to thank Niki for helping me improve my dancing. You're the best! Whether you want to learn basic social dancing skills or work towards gaining the skills necessary for competition NRG has it covered. Country, salsa, west coast swing, ballroom, etc. Everybody is welcome and everyone is family. Thanks so much for everything