Business Details
Meditation & Mindfulness Training for Professionals
Peaceful Practice was founded by Dawn A. Grimes, DDS, a dental professional who transformed her personal struggle with burnout into a mission to help others achieve balance through meditation and mindfulness. With over two decades of experience in dental practice and advanced certification in meditation teaching, Dawn combines her clinical expertise with emotional intelligence training to address stress management for professionals. Our programs integrate evidence-based techniques from Cornell University's Wellness Counseling and Daniel Goleman's Emotional Intelligence framework, offering tailored solutions for individuals and teams.We specialize in creating mindful workplace cultures that reduce stress while maintaining professional excellence, with a focus on continuing education accredited by the Academy of General Dentistry. Our approach emphasizes practical, sustainable practices that fit seamlessly into busy professional lives.
Services
Meditation Training
Mindfulness Programs
Private Lessons
Continuing Education Courses
In-Person Lectures
Highlights and features
- We offer AGD-approved continuing education courses for dental professionals
- Our founder combines 20+ years dental practice with advanced meditation certification
- Customized programs tailored to specific workplace stressors and team dynamics
- Training integrates Cornell University's Wellness Counseling methodologies
- Proven techniques for improving emotional intelligence and communication skills
Associations and certifications
- AGD (Academy of General Dentistry)
Services
Meditation Training
Our meditation training programs teach evidence-based techniques to manage stress and improve focus. Participants learn personalized practices that integrate seamlessly into professional routines, reducing burnout while enhancing clinical performance. The training includes both individual and group sessions with certified instructors.
Continuing Education Courses
AGD-approved continuing education courses combine meditation science with practical stress management strategies. These accredited programs address workplace challenges through emotional intelligence training, communication skills development, and mindfulness-based interventions tailored for healthcare professionals.
Private Lessons
Customized private lessons provide personalized meditation instruction and stress management strategies. Sessions conducted in-person or via Zoom focus on individual needs, with options for continuing education credit. Lessons include practical tools for maintaining work-life balance and professional fulfillment.
Team Building Workshops
Corporate workshops develop mindful team dynamics through group meditation practices and communication training. These sessions enhance workplace harmony while providing continuing education credits. Programs include stress management techniques specifically designed for healthcare environments.
In-Person Lectures
Engaging lectures on stress management cover meditation fundamentals, mindfulness applications, and emotional intelligence development. Custom presentations address specific workplace challenges while providing actionable strategies for creating peaceful professional environments that maintain clinical excellence.
People
Dawn A. Grimes
Founder & Lead Instructor
Dawn A. Grimes, DDS, is a certified meditation teacher with advanced training in emotional intelligence. After overcoming professional burnout through mindfulness practices, she developed programs to help healthcare professionals achieve work-life balance while maintaining clinical excellence.
Questions
What types of continuing education courses do you offer?
We provide AGD-approved courses on stress management through meditation, mindfulness, and emotional intelligence training. Topics include workplace wellness, communication skills, and mindfulness-based interventions for healthcare professionals.
Are your programs only for dental professionals?
While our founder specializes in dental practice, our stress management techniques and mindfulness training apply to all healthcare professionals seeking improved work-life balance and emotional intelligence development.
Do you offer on-site training options?
Yes, we provide in-person lectures, drop-in meditation sessions, and team-building workshops at your workplace. Custom programs can be tailored to your specific practice needs and scheduling requirements.
Can I earn CE credits through your programs?
All our professional development courses are AGD-approved for continuing education credits. This includes private lessons, group workshops, and in-person lectures focused on stress management applications.
What qualifications do your instructors hold?
Founder Dawn A. Grimes, DDS, holds certifications in meditation teaching, wellness counseling, and emotional intelligence. She combines 20+ years of dental practice experience with advanced training from recognized institutions.
