Watch this video to learn more about getting the information and relief you're looking for. I help active people in Tallahassee quickly recover from injury so they can keep playing their sport, exercising and enjoying the life they deserve free from painkillers and surgery even if other treatments have failed.
If you're in pain or injured in Tallahassee, manual physiotherapy may be your best solution. I realize that you may be unsure if physio or physical therapy is right for you. It could be that you're not sure if it will work or have had a bad experience in the past. This is your chance to have a Doctor who will listen to you, answer your specific questions, and help you understand your options.
If you're in pain or injured in Tallahassee, manual physiotherapy may be your best solution. I realize that you may be unsure if physio or physical therapy is right for you. It could be that you're not sure if it will work or have had a bad experience in the past. This is your chance to have a Doctor who will listen to you, answer your specific questions, and help you understand your options.
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Perhaps you're having a hard time deciding on exactly what to try first or maybe you've already tried various treatments but you're still in pain. Many of our clients find us after their physician or Dr. Google told them "you just need to rest, " but rest alone wasn't the answer and every time they tried to be active again, the pain would return.
Our Approach
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We utilize gentle hands on care that sets the stage for better healing, a faster recovery and greater mobility. Here at Body Mechanix we strive not just for pain relief but rather life transformation. We want you to be able to do what you want to do, when you want to do it, and not be limited by what your body can or can't do.
Low Back Pain
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How to put an end to back pain and stiffness-without surgery, dangerous painkillers, or having to go to months and months of treatments just to. Learn how to start treating it while avoiding the doctor's office and without painkillers, shots, or dangerous back surgery. If you have lower back pain, stiffness, or aches, it's very tempting to think that it will go away on its own.
Runners and Triathletes
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Have you been told that running is bad for you? Or, "You're getting older, you might want to try something else." Or have you tried resting but only flared your injury when you tried to get back into your routine(Because resting didn't get at why you hurt in the first place). Have you tried any number of stretches from YouTube, muscle rubs, copper braces, orthotics, or ever more expensive shoes?.
Exercise Injuries
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Whether it's knees that bark at you when you squat or shoulders that you can't sleep on after a chest day, there are many ways that not having good form can make you feel worse rather than better after a day in the gym. Often strength problems are stretched and mobility problems have weights thrown at them.
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