Unfortunately people often have the misconception that psychotherapy is admitting failure - that you are unable to work out your own problems or just for crazy people. However we are never taught the skills we need in relationships, how to process feelings about past events or make changes in our lives that will get us beyond a frustrating situation.
Life and psychotherapy are processes. I feel that therapy is a process through which healing occurs and we discover meaning and purpose through which we can become who we potentially are. As a therapist I believe that deep inside every being is an innate wise core Self that can help one reach their potential.
Life and psychotherapy are processes. I feel that therapy is a process through which healing occurs and we discover meaning and purpose through which we can become who we potentially are. As a therapist I believe that deep inside every being is an innate wise core Self that can help one reach their potential.
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Common Questions
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What is therapy like? Every therapy session is unique and caters to each individual and their specific goals. People seeking psychotherapy are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives. It is standard for therapists to discuss the primary issues and concerns in your life during therapy sessions.
Make a Payment
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In person at the time of your appointment I accept cash, checks, credit cards, debit cards, health savings cards. You can make a payment here with a debit card, credit card, health savings account or from your Pay Pal Account. If you do not have a paypal account, no worries, there is a link for that.
The Tao of Relationships
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Unfortunately we do not have enough pronouns and saying he or she, or s/he is clumsy. In this article it may sound as though I am characterizing men and women in different ways. I want to be clear that the examples I use, men do this and women do that are only for ease of reading. Both sexes make the mistakes and do the behaviors I describe.
Self Esteem, Self Love and Self Centeredness
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Self esteem means to hold oneself in high esteem, feeling worthy of a good life and good treatment by others. Self esteem results from self respect and respect from others. Self respect includes competence, confidence, honesty, mastery, achievement, independence and freedom. Respect from others includes recognition, acceptance, status, and appreciation.
Helping Children Develop Good Self Esteem
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Self Esteem is a word often used in connection with good mental health, but rarely is it explained how we get poor self esteem and how we cultivate good self esteem. Good self esteem means to hold oneself in high esteem, feeling worthy of a good life and good treatment by others. Good self esteem helps protect children from the traps they are exposed to growing up in our modern society.
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