Undergraduate degree at UCLA, Master's in Exercise Science, Doctorate in Physical Therapy. Over 15 years experience as a Sports Medicine PT treating professional athletes, weekend warriors, all levels and ages. Certified Strength & Conditioning coach, Yoga 200hr RYT, TRX, Kettlebell trainer, U.S.A. Cycling Coach, NICA Mountain Bike level 2 Coach, Clinical work in Sports Medicine dept.

U.S. Olympic training center Colorado Springs. Sports background in competitive road cycling, triathlon, mountain bike & cyclocross racing. Can't come in to PT? Can't find great PT in your area? Need sport specific help? Check out my online programming - a blend of PT, Prehab, Strength & Mobility custom for you.

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I work with patients in physical therapy as well as cyclists, runners & athletes who want to improve their general fitness or have sport specific needs. Whatever path you are on, my goal is to help you reach your goals. I custom design a program for you to get you better, faster, in fewer visits. Whether in person or virtually, I want to hear your whole story, your goals, prior experiences.

Programs

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Developed by a Doctor of Physical Therapy & USAC coach. Strength & Mobility modules draw from my experience as a Kettlebell Trainer, Strength & Conditioning coach, 200 hr Yoga RYT. You are a cyclist who wants to level up & get your strength & mobility work off the bike dialed in. You want expert guidance perfecting(or learning) lifting techniques or recovering from injury.

Pro Level Custom Programs

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This is a highly specialized custom program, ideal for the athlete or client who wants a FULL transformation and complete guidance. Ideal if you are looking for guidance in ALL aspects of your health & wellness journey to transform your health, fitness, nutrition & sports performance. After our initial consult I will build out your custom program based on your goals.

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