My psychotherapy practice is designed to help individuals and couples create the life or relationship they truly desire. My approach is both heart-centered and empowering. I seek to provide an intuitive, intelligent, non-judgmental, compassionate therapeutic space for individuals or couples to gain insight and work through difficult challenges.
Regardless of the struggles you face, therapy is an essential tool in promoting positive change and healing emotional wounds. When provided well, therapy becomes one of the most valuable investments of your life because it provides the foundation for creating a more peaceful and fulfilling existence.
Regardless of the struggles you face, therapy is an essential tool in promoting positive change and healing emotional wounds. When provided well, therapy becomes one of the most valuable investments of your life because it provides the foundation for creating a more peaceful and fulfilling existence.
Services
About Traci
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Prior to becoming a psychotherapist, I spent ten years working in corporate marketing and elementary education. However my life-long interest in psychology compelled me to change careers and for the past 18 years I have dedicated myself to providing counseling for individuals and couples as well as to working on my own personal growth.
Individual Therapy
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My style of therapy can best be described as integrative, as I draw from many treatment modalities, based on the individual needs of each client. Generally speaking, I favor a mind-body approach to psychotherapy which provides clients with practical, concrete tools to break patterns of behavior that no longer serve them in their life.
Couples Counseling
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In couples work, I provide a safe, non-judgmental space in order for each person to feel heard, understood and seen. My work focuses on improving communication and resolving individual issues that interfere with your relationship. Couples learn how prior relationships/life experiences keep individuals "stuck" in destructive patterns of interaction which produce difficulty in their partnership.
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