
I provide cognitive-behavioral and psychodynamic psychotherapy to treat depression, anxiety, relational, and other mental health problems. Individual Therapy focuses on resolving painful emotions and dysfunctional behaviors, and couples therapy focuses on re-building friendship and creating healthy communication.
Together, We will challenge how you see yourself and correct faulty thinking patterns that cause difficult emotions and unwanted behaviors. Different than therapy and counseling, life coaching does not treat mental health problems. Life coaching focuses on individual and relational change, professional growth, and increasing personal happiness and satisfaction.
Together, We will challenge how you see yourself and correct faulty thinking patterns that cause difficult emotions and unwanted behaviors. Different than therapy and counseling, life coaching does not treat mental health problems. Life coaching focuses on individual and relational change, professional growth, and increasing personal happiness and satisfaction.
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