Doctor of Physical Therapy, Bachelors of Science in Exercise Science, 8x Ironman Finisher including Kona Finisher, Physical Therapist, Triathlon Coach. Growing up wasn't always smooth sailing for me. Maybe you can relate. From being the victim of bullying and past-traumatic events, I've learned firsthand how the combination of various factors can lead to pain, injury, and hardship.
When my health started to take a turn for the worse, I wasn't sure where to turn. At this point in my life, I should've been firing on all cylinders. I went from being one of the top age-group Ironman athletes in the world to not being able to walk to my mailbox without feeling like I was gonna collapse.
When my health started to take a turn for the worse, I wasn't sure where to turn. At this point in my life, I should've been firing on all cylinders. I went from being one of the top age-group Ironman athletes in the world to not being able to walk to my mailbox without feeling like I was gonna collapse.
Services
Coaching Services
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Crew Racing and Rehab works with busy, high achieving athletes and individuals who want to reach their best potential in sport and life. We believe everyone can achieve their athletic potential with sound training, consistency, and communication. We develop resilient athletes and individuals who believe no finish line is out of reach.
Physical Therapy
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Learn how to take control of your pain with a one-on-one evaluation with our Doctor of Physical Therapy. With our physical therapy sessions, you will learn the causative factors behind your pain, how to manage your symptoms and develop a treatment plan to keep the pain away.
The goal is to provide the patient with a less traditional, more holistic approach to health in conjunction with rehab therapy aiming to provide relief without the use of medications and surgery.Our patient centered approach uses both holistic health and physical therapy interventions to improve your quality of life while allowing you to return to the sport or life you enjoy without dysfunction.
The goal is to provide the patient with a less traditional, more holistic approach to health in conjunction with rehab therapy aiming to provide relief without the use of medications and surgery.Our patient centered approach uses both holistic health and physical therapy interventions to improve your quality of life while allowing you to return to the sport or life you enjoy without dysfunction.
Telehealth Physical Therapy
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Telehealth physical therapy - otherwise known as online physical therapy - refers to services that are provided over the internet. Injuries can come when you least expect it. There may be times where you feel that you are unable to seek help or treatment for your injury because of exterior factors beyond your control.
Swim & Run Coaching
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Out of the three sports in triathlon, it's common to see triathletes fall behind when it comes to triathlon swimming. Finding that limiter in your skillset is incredibly important when it comes to training and competition in triathlon. We can help you take the proper action to break that limit and go beyond what you were previously capable of.
Running Gait Analysis
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Treadmill running has been proven in the research to be comparable to overground running. With this, we are able to use a 2D (smartphone, tablet, etc) video assessment to guide decisions on gait retraining techniques, form impairments, and injury patterns. You will receive instruction on equipment, target speed, and video capture following purchase of this item.
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