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Business Details
42 Years
experience
Expert Acupuncture Services in Olympia, WA
Olympia Acupuncture has been dedicated to holistic health since 1984, founded by Jim Stegenga, a licensed acupuncturist with over 30 years of experience. Our practice integrates East Asian and Western healing traditions to address chronic and acute health issues, including musculoskeletal pain, digestive problems, and emotional stress. We prioritize personalized care, combining acupuncture, herbal medicine, and nutritional counseling to restore balance and promote natural healing.

Our approach emphasizes respect for each patient's unique needs, ensuring time and attention to develop tailored treatment plans. With a focus on both physical and emotional well-being, we aim to empower patients to achieve lasting health improvements without reliance on medications or invasive procedures.
Services
Acupuncture Electro-Acupuncture Pain Neutralization Technique Exstore Assessment Trigger Point Therapy Herbal Medicine Nutrition Counseling
Details
  • Year established: 1984
Highlights and features
  • We offer over 30 years of experience in integrative acupuncture and wellness care.
  • Our personalized treatment plans address root causes, not just symptoms.
  • We combine traditional Chinese medicine with modern neuro-muscular techniques.
  • Our compassionate approach prioritizes patient comfort and long-term results.
  • We treat complex conditions like chronic pain and stress-related disorders effectively.
What people say
Life-changing results No more migraines Personalized attention Effective pain relief Highly recommend
Services
Acupuncture
Acupuncture uses fine needles to stimulate energy flow and address conditions like chronic pain, migraines, and stress. Our practitioners combine traditional Chinese techniques with modern neuro-anatomical approaches for targeted relief. Patients often experience reduced inflammation, improved circulation, and restored balance after sessions.
Herbal Medicine
Custom herbal formulations complement acupuncture by addressing physiological imbalances. We prescribe time-tested Chinese herbal blends to support digestion, immunity, and hormonal health. These natural remedies work synergistically with other therapies to enhance long-term wellness outcomes.
Exstore Assessment
Exstore identifies and corrects muscle dysfunction related to injuries or chronic pain. This technique combines acupuncture with manual therapy to restore mobility and prevent recurring issues. Patients benefit from faster recovery and improved joint stability through this integrated approach.
Nutrition Counseling
Personalized nutrition guidance focuses on whole foods and stress-reduction strategies. We help patients develop sustainable eating habits tailored to their metabolic needs. This service addresses food sensitivities, digestive disorders, and emotional eating patterns for comprehensive health improvement.
Trigger Point Therapy
Targeted dry needling releases muscle knots causing localized and referred pain. This evidence-based technique effectively treats sports injuries, sciatica, and tension headaches. Most patients experience immediate mobility improvements and reduced discomfort after sessions.
People
Jim Stegenga
Licensed Acupuncturist
Jim Stegenga has practiced acupuncture since 1987, combining East Asian and Western medicine. He studied at UC Berkeley and San Francisco College of Acupuncture, with advanced training in Taiwan and Japan. His holistic approach integrates EFT, nutrition, and pain management techniques for comprehensive patient care.
Questions
What conditions do you treat?
We treat chronic pain, migraines, allergies, digestive issues, sports injuries, and stress-related disorders using acupuncture and integrative therapies.
Is acupuncture safe?
Yes, acupuncture is a low-risk treatment with minimal side effects when performed by licensed professionals using sterile needles.
How many sessions are needed?
Most patients see improvements within 4-6 sessions, though chronic conditions may require ongoing care tailored to individual progress.
Do you accept insurance?
Many insurance plans cover acupuncture - check with your provider for specific benefits and coverage details.
What makes your clinic unique?
We combine 30+ years of experience with personalized treatment plans integrating acupuncture, nutrition, and modern pain management techniques.
Reviews (5)
Sokha Colbo
Apr 21, 2021 Report
Kind, honest and skilled healer...he helped resolve some serious health issues in about four visits, whereas western practitioners were pushing various medical tests and long-term prescriptions--all of which were avoided in Dr. Jim's highly intuitive and exceptional care. Truly a godsend...highly recommend.
Emily
Mar 15, 2021 Report
I highly recommend Jim. He is an experienced and exceptional acupuncturist. He has a great sense of humor too. I have been amazed with my results and how much this has supported my overall wellness.
Kati Casto De Ventura
Jan 03, 2021 Report
Im grateful for Jim Stegenga and his approach to acupuncture care. Not only has he treated me with needles and points- he provides context, knowledge, and take-away action steps for home. I appreciate his thorough approach and am recovering nicely in his care. Highly recommend.
Google Reviews
Dec 01, 2019 Report
Im not sure why there is only one other review on here, but he deserves a lot more than that. Jim is a very nice guy and very knowledgeable. He has helped not only me but my family also over the years. Every time Ive had an appointment Ive noticed that I feel better than when I came in. He takes the time to listen to what you need and addresses it. Would highly recommend to him to everyone. Thanks Jim:)
Wendy Taylor
Jun 10, 2019 Report
Clearly a experienced practitioner and well-trained. Jim is a very special person and healer. After a serious accident, both my knee and neck are responding very well.