At this moment, you are one step closer to creating a healthier, more peaceful and balanced life for yourself and those around you. If you are struggling to gain or regain greater mental and physical health, healing from a traumatic experience, depression or anxiety or dealing with difficult life transitions, then counseling can help you learn effective ways to cope, grow and thrive in your life.
I specialize in providing counseling services to individuals who are motivated to work toward developing a lifestyle that improves mental, emotional and physical health to live a more conscious life. I use a variety of counseling techniques, including EMDR, CBT, DBT and Mindfulness-Based Stress Reduction to provide tailored services based on each clients' unique needs and goals.
I specialize in providing counseling services to individuals who are motivated to work toward developing a lifestyle that improves mental, emotional and physical health to live a more conscious life. I use a variety of counseling techniques, including EMDR, CBT, DBT and Mindfulness-Based Stress Reduction to provide tailored services based on each clients' unique needs and goals.
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About Me
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Angel K. Jernigan is a Licensed Professional Counselor specializing in individual and couple's counseling. She maintains a private practice in Birmingham, Alabama. She graduated from The University of Alabama (1999) and The University of Southern Mississippi (2005). For over 7 years, she has specialized in Integrative Therapy and has worked with a broad spectrum of clients.
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Services Provided
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Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of Post Traumatic Stress Disorder/Trauma Resolution. I work with people experiencing a wide range of struggles and challenges. Life can be difficult for all of us at times. My therapeutic approach is personalized and tailored to each client's individual needs, helping them attain personal growth and development in an atmosphere that is comfortable, relaxed and supportive.
Rates & Insurance
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First-time visit/Initial Assessment is $136. Subsequent sessions range from $90-136. Most typical individual therapy sessions last 45-50 minutes. Couple/family and EMDR sessions may require 90 minutes and extra time can be scheduled in advance if needed/available. Are sessions provided by a MASTER'S LEVEL COUNSELOR IN PRIVATE PRACTICE covered by my policy?.
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