Business Details
Your Partner for Integrated Movement Solutions
At Cynshine Pilates and Integrated Movement Pilates and Integrated Movement, we specialize in personalized therapies designed to restore mobility, alleviate pain, and empower individuals through a holistic understanding of functional movement. With over two decades of experience in Pilates, scar tissue release, and alternative therapies, our team combines evidence-based techniques with compassionate care to address both physical and emotional barriers to wellness. Our approach integrates advanced modalities such as Neurokinetic Therapy, Reiki, and Active Isolated Stretching, tailored to meet the unique needs of each client.We prioritize education, ensuring every session not only delivers results but also deepens clients' understanding of their bodies' movement patterns. Recognized as Gilbert, Arizona's top Pilates and functional movement studio, we are committed to fostering a community where clients feel supported in achieving lasting health transformations.
Services
Pilates Classes
Scar Tissue Release
Neurokinetic Therapy
Reiki Healing
Active Isolated Stretching
Highlights and features
- We offer personalized Pilates and scar therapy sessions tailored to individual needs.
- Our team has advanced certifications in Neurokinetic Therapy and Active Isolated Stretching.
- We provide evidence-based treatments for post-surgical scar recovery and pain relief.
- Our owner has 20+ years of experience in movement therapy and rehabilitation.
- We combine Pilates with alternative modalities for comprehensive wellness solutions.
What people say
Scar magic
Knowledgeable
Pain relief
Personalized approach
Miracle worker
Services
Scar Tissue Release
McLoughlin Scar Tissue Release (MSTR) is a gentle, hands-on technique that realigns scar adhesions to restore mobility, reduce pain, and improve scar appearance. This non-invasive method addresses physical and emotional impacts of scars, with most clients noticing improvements after one session. Ideal for post-surgical recovery and chronic scar-related discomfort.
Neurokinetic Therapy
Neurokinetic Therapy (NKT) identifies and corrects dysfunctional movement patterns through precise muscle testing. By addressing root causes of painsuch as compensatory muscle imbalancesthis therapy creates lasting changes in posture and mobility. Effective for chronic pain, post-injury rehabilitation, and neurological conditions.
Pilates Instruction
Stott Pilates sessions combine core strengthening, flexibility training, and neuromuscular re-education to improve stability and body awareness. Classes utilize specialized equipment like reformers and stability chairs, adapting exercises for neurological conditions, injuries, or athletic performance. Focuses on safe, controlled movements for all fitness levels.
Reiki Healing
Reiki sessions promote relaxation and emotional healing through gentle energy channeling techniques. This complementary therapy reduces stress, releases emotional blockages, and supports the body's natural healing processes. Often combined with crystal therapy for enhanced energetic balance and holistic wellness.
Active Isolated Stretching
Active Isolated Stretching (AIS) improves range of motion and muscle activation through dynamic, targeted stretches held for 2-5 seconds. This method increases blood flow, prevents injury, and enhances athletic performance while maintaining joint safety. Integrated into Pilates and rehabilitation programs for optimal results.
People
Cyndi George
Owner / Pilates Instructor / Yoga Instructor
Cyndi George, known as 'The Body and Scar Whisperer,' brings 20+ years of expertise in movement therapy and scar rehabilitation. Certified in Neurokinetic Therapy, Reiki, and Stott Pilates, she specializes in helping clients overcome chronic pain and post-surgical limitations through personalized, science-backed approaches.
Questions
What services does Cynshine Pilates and Integrated Movement Pilates and Integrated Movement offer?
We specialize in Pilates, McLoughlin Scar Tissue Release, Neurokinetic Therapy, Reiki, and Active Isolated Stretching for pain relief and mobility improvement.
Do you offer online sessions?
Yes, we provide virtual Pilates and movement therapy sessions for clients outside the Gilbert, AZ area.
How experienced are your instructors?
Our owner has 20+ years of experience and holds advanced certifications in multiple modalities, including Neurokinetic Therapy and Stott Pilates.
What makes your scar therapy unique?
We use the McLoughlin Scar Tissue Release method, a specialized technique developed over decades to address both physical and energetic impacts of scars.
Are sessions covered by insurance?
Most services are self-pay; however, we recommend checking with your provider about out-of-network wellness coverage options.
Videos
Reviews (5)
Karen Wheeler
Nov 23, 2021
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On a recent trip to AZ, I walked by Cynshine Studio and was intrigued by the techniques and services I saw posted. I was in AZ to run a race, and after battling knee, hip, and back problems I saw this as a sign. I had to check it out! Cyndi was warm and welcoming. She was able to fit me in her schedule the following day for a consultation. She did scar tissue release on my knees (surgery scars) and I felt the improvement in other areas such as my lower back and hip. She was a wealth of knowledge and gave me new insights into stretching, breathing, and healing. I would definitely recommend a visit
Melissa Robinson
Oct 31, 2021
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Cyndis clinic/studio is so much more than your typical Pilates studio. She is highly sought after for her fabulous McLoughlin Scar tissue release technique. (1 of only 5 US instructors) What a miracle this treatment is. My boyfriends scar drastically changed just after 3 visits. She has a way of infusing her beautiful reiki energy into every treatment as an added benefit. I totally feel so much better physically and energetically after seeing her. I cant say enough other than go see her You will be glad you did.
Dave Eiler
May 04, 2021
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I was experiencing discomfort following surgery for a knee replacement. Scar tissue had developed along the incision line. Cyndi was able to reduce the scar tissue to almost nothing. My knee is now fully functional with no discomfort. Thank you beyond words. Sincerely, Dave
Kim Lien
Apr 02, 2021
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I have been working with Cyndi for about a year on scar therapy. When I started with Cyndi I had low back and leg pain continuous 24/7 and struggled to walk without limping. I still have some low back and leg pain but it is controlled and definitely not continuous. After suffering for 3 years and having Mayo Clinic tell me they couldnt help. I can finally say that Im getting my life back and starting to enjoy doing things once again thanks to Cyndi.
Genie Eiter
Jul 15, 2020
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Cynshine is absolutely wonderful and extremely healing. Cyndi is spectacular with the procedures she uses especially her scar release technique-it has helped me tremendously! I highly recommend the yoga/pilates classes and her many additional talents. She is awsome!!
