Business Details
Your Partner in Holistic Health & Wellness
Optimum Vitality is a holistic health practice dedicated to addressing the interconnectedness of physical, emotional, and spiritual well-being. Founded on the principle that nutrition forms the foundation of health, we specialize in personalized wellness programs that integrate traditional healing practices with modern techniques. Our approach combines functional health assessments, muscle testing, facial analysis, and Heart Rate Variability evaluations to identify and address root causes of health concerns. We offer immersive healing retreats in Wisconsin's serene Northwoods, featuring tailored yoga sessions, cold laser therapy, and organic meal plans.Our membership-based model ensures focused care for clients seeking solutions for chronic symptoms, inflammation-related conditions, and those aiming to optimize their health beyond conventional medical approaches. With expertise in the SHAPE Reclaimed program for inflammation reduction and detoxification, we provide structured three-phase protocols combining dietary supplements with customized nutrition plans. Our services cater to individuals who feel their health concerns are unaddressed by traditional medicine, offering a comprehensive approach to achieving lasting wellness.
Services
Functional Health Assessments
Holistic Healing Retreats
SHAPE Reclaimed Program
Yoga Instruction
Online Wellness Programs
Highlights and features
- We offer personalized wellness plans combining nutritional therapy with emotional/energetic healing
- Our membership-based model ensures focused, individualized care
- We integrate functional health assessments with traditional healing practices
- Our practitioners have decades of clinical experience in holistic medicine
- We provide immersive healing retreats in Wisconsin's natural environment
What people say
Masterful skill
Healing journey
No headaches
Normal life
Miraculous gift
Services
Functional Health Assessments
Our functional health assessments use muscle testing, facial analysis, and Heart Rate Variability evaluations to identify root causes of chronic symptoms. This personalized approach helps create targeted wellness plans addressing nutritional deficiencies and energetic imbalances. Ideal for clients whose conventional medical tests show 'normal' results but still experience persistent health concerns.
Holistic Healing Retreat
Our Wisconsin Northwoods retreats combine yoga, cold laser therapy, and organic nutrition with personalized healing sessions. Participants receive comprehensive functional health assessments while enjoying nature's therapeutic benefits through hiking, paddling, and campfire reflection. The program focuses on restoring physical and emotional well-being through immersive, multi-modal therapy.
SHAPE Reclaimed Program
This three-phase program combines SHAPE Drops supplements with customized nutrition protocols to reduce inflammation and optimize health. The protocol addresses symptoms like brain fog, fatigue, and weight gain through detoxification, metabolic stabilization, and sustainable lifestyle changes. Designed for those struggling with chronic inflammation-related conditions unresponsive to conventional treatments.
Yoga Instruction
Our vinyasa-style yoga classes emphasize breath-body integration and proper alignment. Private sessions offer personalized instruction for beginners or those seeking deeper practice, while small group classes foster community support. Sessions focus on using yoga postures as tools for physical strengthening, mental clarity, and emotional balance.
Online Wellness Programs
We offer virtual immune checks and remote wellness consultations for clients unable to visit in person. These programs provide access to our functional health assessments, personalized nutrition guidance, and the SHAPE Reclaimed protocol through digital platforms while maintaining our personalized approach to holistic care.
People
Vanessa Teff
Practitioner
Vanessa Teff is a holistic health practitioner with decades of clinical experience in functional medicine and inflammation reduction protocols. She specializes in identifying root causes of chronic health issues through muscle testing and functional assessments. Vanessa creates personalized wellness plans combining nutritional therapy with energetic healing techniques.
Questions
What holistic health services do you offer?
We provide functional health assessments, the SHAPE Reclaimed inflammation program, healing retreats, and yoga instruction. All services focus on nutrition, emotional well-being, and natural healing.
Do you offer virtual health consultations?
Yes, we provide virtual immune checks and remote wellness consultations for clients who cannot attend in-person sessions at our Rhinelander location.
What is the SHAPE Reclaimed program?
This three-phase program combines SHAPE Drops supplements with customized nutrition protocols to reduce inflammation, detoxify, and optimize health through natural methods.
Are payment plans available for your services?
We don't currently offer financing options, but our services include various price points from virtual consultations to comprehensive retreat packages.
How do I schedule an appointment?
Contact us at (608) 405-9268 or through our website to schedule consultations, retreats, or yoga sessions. New client specials are available for first-time visitors.
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Reviews (5)
Ruth Agnew
Dec 17, 2021
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This was my first appointment with Vanessa and staff, I was greeted warmly and Vanessa was knowledgeable and easy to talk to. I am grateful that I followed up from a friend referral. Thank you for making my 1st visit helpful and enjoyable.
Linda Blackwell
Nov 14, 2021
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The summer of 2020 I experience a physically induced symptom of anxiety and rapid weight loss, although it was never diagnosed by my MD. I was put on traditional medicine to no avail. My husband was a client of Dr. Teff and Vanessa several years ago, so the decision was made to try Optimum Vitality. I learned through Vanessa what was the physical cause of the problem and was able to go through the process to health. I was able to get off acid reflux medication, which I was on for ten years. It has been more then a year now and I have not taken the medication and the throwing-up in the mornings
Miranda Wendler
Sep 15, 2021
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Vanessa is a gift to this earth. I knew I needed a new set of eyes on my case to go to the next level of healing. She is working with the supplements I have and added and tweaked what my body needed. I am on my healing path. Thank you Vanessa and team
Dan Esposito
Aug 18, 2021
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Our family has had great success with the natural approach to healing and maintaining good health. Optimum Vitality has helped me reach my health goals. I haven't has a cold in over 10 years and the guidance and supplements from OV have been a significant part of that. Vanessa is outstanding at problem solving and matching supplement support to a given situation. It is absolutely amazing to me how much can be achieved with the natural approach to good health. The staff is caring and compassionate. The whole team does a great job!
Susan Running
Aug 14, 2021
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I had my first meeting via phone consultation with Vanessa a few days ago. I felt that she was thorough, professional, and very helpful. She really wanted to know what I was looking for for my health and how she could support me. I am exited for our first in-person session so she can do some of the diagnostics we discussed and I can learn more!
