Are you ready to feel expansive, energized, and empowered as you define what living a vibrant life looks like for YOU? Are you ready to shed layers of old patterns, stories, and beliefs that have historically defined who you are? Are you inspired to integrate your authentic self and embrace your sovereignty?
When you choose the healing journey that brings you back to YOU, you are choosing a physical, emotional, spiritual path, full of change, clarity, and inspiration. Using a curated set of modalities including trauma-informed energy healing, somatic shadow work, movement, and functional nutrition, we celebrate YOU becoming your personal catalyst for transformation.
When you choose the healing journey that brings you back to YOU, you are choosing a physical, emotional, spiritual path, full of change, clarity, and inspiration. Using a curated set of modalities including trauma-informed energy healing, somatic shadow work, movement, and functional nutrition, we celebrate YOU becoming your personal catalyst for transformation.
Services
About
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Hi! I'm Jen and I'm passionate about helping you discover the most vibrant version of YOU. I love impromptu dance parties, tarot cards, long savasanas, red pandas, and celebratory glasses of bubbly. As an trauma-informed energy healer and nutrition energetics practitioner, I am endlessly fascinated by the connections between our physical, emotional, and spiritual bodies.
Classes + Events
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Join us online to celebrate Pintxo's 2nd birthday and enjoy our virtual Yoga + Mimosas class. As our official Yoga + Mimosas mascot Pintxo is feeling a bit lonely these days. This class is accessible to all levels of yoga practice. All you need is your mat or towel, water, and your sparkling personality!
Energy Healing
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Energy sessions are a powerful way to revitalize and enhance your energetic system. These sessions empower you to dive into hidden patterns and integrate all the beautiful aspects of yourself. As your facilitator, I combine somatic mindfulness, shadow work, energy healing, and intuitive practices to guide your connection back to your authentic, sovereign self.
Nutrition Energetics
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I strongly believe that your wellness journey is most effective when working with a practitioner with whom you can connect and trust. Email office@jenminnich.com to secure your fifteen-minute consultation to determine if we are the best fit for you and your goals. New clients commit to an introductory package to ensure that you are set up for success on your wellness journey.
Group Trainings + Workshops
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JM Wellness provides a number of workshops and trainings, with topics ranging from energetic healing concepts, shadow work, body function, yoga, and more. Whether you are looking for a retreat, corporate training, or a neighborhood group lecture, we will create a unique program that encourages learning, interaction, community, and a sense of empowerment regarding choices you can make about your health as individuals and as a group.
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