Household rules work best when they are clear, consistent, and apply equally to children and adults. These 8 Household Rules are easy for all ages to understand, and they lay the groundwork to help children develop the skills they will need to enjoy healthy relationships for a lifetime. Nag-free parenting takes initial investment, but the results are worth it!
Learning how to use positive reinforcement -- rather than repetitious requests and yelling -- makes for a more peaceful household. A "win at any cost" mentality does not work well with assertive communication. Instead, consider the other person, and recognize that you can only control your own behavior.
Learning how to use positive reinforcement -- rather than repetitious requests and yelling -- makes for a more peaceful household. A "win at any cost" mentality does not work well with assertive communication. Instead, consider the other person, and recognize that you can only control your own behavior.
Services
Services
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When you are struggling, it can be difficult to know where to turn. We are here to help you identify the challenges that you are facing, and help you make the changes that you want to make in your life. We offer a variety of services that can help empower you meet your goals. We offer services to adults, children and families.
Positive thinking
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We hear a lot of talk about the power of positive thinking, benefits of thinking positive, and the quest toward having a positive attitude. But what does it really mean in practice? Our best opportunities for personal growth oftentimes come when we encounter difficult challenges. These may include economic hardships, setbacks, or "constructive" criticism.
Child Support Calculator
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One of the first questions that divorcing couples in the Sunshine State ask is, "How much is child support in Florida?" This Florida Child Support Calculator is for high income parents (whose combined income exceeds $10,000/month). For parents whose combined monthly income is lower, a different calculator is required.
Sample Parenting Plan
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A parenting plan is an agreement by co-parents regarding the rights and responsibilities each parent has with regard to raising their shared minor children. Many states, including Florida, either have adopted or are moving toward a "shared equal custody" model, which is why this Sample Parenting Plan is based upon equal, 50/50 parenting time.
Dr. Tracy
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Dr. Tracy Mallett is the Clinical Director of Florida Family Options, Inc. She is a Licensed Psychologist (PY7881), a Licensed Marriage and Family Therapist (MT2077), an international First Responder Family Coach, and international Divorce and Coparenting Coach. She has been working with children and families for over 20 years.
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