At Rebirth Fitness Yoga in Pompano Beach, we help you reconnect to your best self by providing a complete wellness program that includes various yoga classes, H.I.I.T. & Kickboxing, and massage therapy. We go beyond most other Yoga Studios in Pompano Beach by offering a variety of services to help relax and rebuild you mind, body and soul.
A personally customized, ALL INCLUSIVE 6 month program to guarantee you reach all your goals, and to keep you living a healthy lifestyle & being your best self daily with consistency & accountability. Need personal attention? Kristen has over 20 years experience in the fitness and yoga industry. Whether it's weight lifting, yoga, martial arts, or anything in between, She WILL help you reach any goal you set!
A personally customized, ALL INCLUSIVE 6 month program to guarantee you reach all your goals, and to keep you living a healthy lifestyle & being your best self daily with consistency & accountability. Need personal attention? Kristen has over 20 years experience in the fitness and yoga industry. Whether it's weight lifting, yoga, martial arts, or anything in between, She WILL help you reach any goal you set!
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About us
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Rebirth Fitness Yoga is a Pompano Beach yoga studio founded by Kristen Birth-Longworth because she wanted to create a new way of learning and practicing - yoga with structure. This way students could not only feel confident in their progress, but they could actually have a way to track their progress and see results.
Meet Our Team
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At Rebirth Fitness, our yoga instructors are family - just like our students. Our instructors live and breathe Rebirth Fitness' mission, which is to help you be the best version of yourself. I'm the founder and lead yogini at Rebirth Fitness Yoga in Pompano Beach. Consider me your motivational fitness consultant.
Services
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Looking for more than just a yoga class? Select from our classes below to find out more about which our Pompano Beach class fits your yoga style. If you have any questions about our classes or services, you can contact us at any time. After 75 minutes of this yoga class you'll feel like you just got a massage.
Schedule
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Our yoga schedule offers a variety of classes for everyone. If you're interested in learning more about each class, visit our services page to get a description of each class or hover over the class you're interested in below. Reach your yoga and fitness goals faster with this high-intensity interval training class.
Trial Program
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Some yoga studios can make you feel like everyone is watching your every move or that "there's no way I will ever be able to do that pose." Lots of people avoid yoga classes all together because they feel intimidated by the instructors, the advanced students, the classes filled with tons of people or simply because they feel "too old" to start yoga now.
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