Business Details
Therapy Services for Individuals and Families in Redondo Beach
Redondo Therapy is a private practice dedicated to helping individuals and families achieve personal growth and emotional well-being. Founded in Redondo Beach, California, our practice combines compassionate care with evidence-based therapeutic approaches to address a wide range of mental health challenges. Our licensed Marriage and Family Therapist brings over nine years of experience in addiction treatment, crisis intervention, and behavioral health. We specialize in dual-diagnosis, co-dependency, and life transitions, offering personalized treatment plans tailored to each client's unique needs. Our serene office environment fosters open communication and practical problem-solving.We accept PPO insurance and offer flexible payment options to ensure accessible care. With convenient access from surrounding communities, our practice serves as a trusted resource for mental health support. We prioritize client confidentiality and maintain professional affiliations with organizations like CAMFT. Our commitment to ongoing professional development ensures clients receive the most effective therapeutic techniques. Whether addressing anxiety, trauma, or relationship challenges, we work collaboratively to help clients build resilience and achieve lasting positive change.
Services
Individual Therapy
Family Counseling
Addiction Treatment
Trauma Therapy
Life Coaching
Crisis Intervention
Dual-Diagnosis Care
Anger Management
Co-Dependency Support
Career Counseling
Highlights and features
- Specialized expertise in addiction and dual-diagnosis treatment
- Personalized therapeutic approaches tailored to individual needs
- Certified trauma therapist with advanced addiction training
- Convenient location serving South Bay communities
- Flexible payment options and PPO insurance acceptance
Associations and certifications
- Licensed Marriage and Family Therapist (LMFT)
- Registered Addiction Specialist Intern
- Certified Trauma Therapist
- Certified Life Coach
Services
Individual Therapy
Personalized mental health treatment addressing anxiety, depression, and emotional challenges. Our licensed therapist employs evidence-based techniques to help clients develop coping strategies and improve self-awareness. Sessions focus on creating practical solutions for lasting personal growth and emotional stability.
Addiction Treatment
Specialized care for substance abuse and behavioral addictions using integrated therapeutic approaches. We address underlying psychological factors while developing relapse prevention strategies. Our program combines individual counseling with evidence-based interventions to support sustainable recovery and improved quality of life.
Family Counseling
Therapeutic sessions addressing family dynamics and relationship challenges. We help improve communication patterns and resolve conflicts through systemic approaches. Our practice specializes in treating intergenerational issues and supporting families through major life transitions and crisis situations.
Trauma Therapy
Specialized treatment for trauma and post-traumatic stress using evidence-based modalities. Our certified trauma therapist helps clients process distressing experiences and develop healthy coping mechanisms. The program focuses on restoring emotional stability and improving daily functioning.
Life Coaching
Guidance for personal development and life transitions through structured coaching sessions. We help clients set and achieve goals related to career, relationships, and self-improvement. Our approach combines therapeutic techniques with practical problem-solving strategies for measurable progress.
People
Cathleen Cunningham
Licensed Marriage and Family Therapist
Cathleen Cunningham is a licensed Marriage and Family Therapist with over nine years of experience in mental health. She specializes in addiction treatment, trauma therapy, and life coaching. Holding advanced certifications in trauma and addiction specialties, she provides personalized care to individuals and families in Redondo Beach.
Questions
What types of therapy services do you offer?
We provide individual therapy, family counseling, addiction treatment, trauma recovery, and life coaching services tailored to each client's specific needs.
Do you accept insurance?
We accept PPO insurance plans and can provide documentation for out-of-network benefits verification with your insurance provider.
What are your session rates?
Individual therapy sessions range from $75 to $175 for 50-minute sessions, with specialized programs priced according to treatment requirements.
How can I schedule an appointment?
Call us at 310-427-1030 or use our online scheduling system to book a consultation and start your therapeutic journey.
What mental health specialties do you focus on?
Our practice specializes in addiction recovery, dual-diagnosis treatment, trauma therapy, and life transition support for individuals and families.
Are evening or weekend appointments available?
We offer flexible scheduling with evening and Saturday appointments available to accommodate different client schedules and needs.
