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Premier Gymnastics Programs for All Ages in Mashpee
Flip Flops Gymnastics has been dedicated to fostering physical, cognitive, and emotional development in children through gymnastics since our founding. Our state-of-the-art facility in Mashpee features full-size competition spring floors, a 30ft inflatable air trac, and a massive foam pit, all maintained to the highest safety standards. We offer comprehensive programs for all skill levels, from parent-tot classes to competitive teams sanctioned by USAG and GYFW. Our experienced coaches prioritize creating a fun, supportive environment where children build strength, balance, and confidence.

We also provide birthday party hosting services featuring structured activities and equipment access. With observation rooms and sibling-friendly amenities, we cater to families seeking both recreational and competitive gymnastics opportunities. Our commitment to quality instruction and facility maintenance has earned us recognition as the premier gymnastics destination on Cape Cod.
Services
Gymnastics Classes Competitive Teams Birthday Parties Preschool Programs Parent-Tot Classes
Highlights and features
  • We offer USAG-sanctioned competitive gymnastics programs
  • Our facility features full-size competition spring floors
  • Experienced coaches specialize in child development through gymnastics
  • Birthday parties include structured activities and equipment access
  • Observation rooms with toys for siblings available
Services
Gymnastics Classes
Our structured gymnastics classes develop physical abilities in children through progressive training. Students learn fundamental skills on competition-grade equipment while building strength, flexibility, and coordination. Programs adapt to different age groups and skill levels, ensuring safe progression from basic movements to advanced techniques.
Competitive Teams
USAG-sanctioned competitive teams train for official meets with specialized coaching. Athletes develop advanced skills in vault, uneven bars, balance beam, and floor exercises. Training focuses on technical precision, performance readiness, and competition strategies for gymnasts aged 6-18 in levels 2-10.
Birthday Parties
Birthday celebrations feature 1 hour of gym activities followed by 45 minutes in a private party room. Packages include equipment access, supervision, and space for food/cake. Parties accommodate up to 16 children with optional upgrades for additional guests.
Preschool Programs
Age-appropriate gymnastics instruction introduces basic motor skills and coordination to preschoolers. Classes focus on developing balance, agility, and body awareness through playful activities on specialized equipment designed for younger children.
Parent-Tot Classes
Interactive classes for parents and toddlers develop foundational movement skills through guided play. Sessions emphasize bonding while introducing basic gymnastics concepts on scaled equipment with instructor support.
Questions
What age groups do your gymnastics classes serve?
We offer programs for children starting at parent-tot classes through competitive teams, with birthday parties available for ages 4 and up.
Are competitive gymnastics teams open to all skill levels?
Our competitive program includes three levels - team, pre-team, and level 2/3 - with invitations based on skill assessment and coach recommendations.
What equipment is available for birthday parties?
Birthday parties include access to balancing beams, foam pit, ropes, tumble trac, bars, and vaults in our state-of-the-art facility.
Do you offer observation areas for parents?
Yes, our facility includes a large observation room with toys for siblings to ensure comfortable viewing of all activities.
What safety measures are in place for participants?
We maintain USAG-sanctioned safety standards with professional-grade equipment, certified coaches, and mandatory waiver forms for all participants.
Reviews (1)
David Ray
Sep 16, 2018 Report
My daughter really enjoys this place. Her instructor is very good with kids and teaches them well. She expects a lot from the children but it's constructive. My daughter has learned a ton since joining just one year ago. 5 stars. Ground floor, easy parking, and bathrooms available.