We are once again scheduling in-person visits. We will still be practicing social distancing and requiring the use of face masks, but we will be meeting in the clinic rooms and providing injections. Call and schedule your visit today. One Life is the leading weight loss and wellness destination in San Diego.
We have changed the lives of thousands of our clients and their families through our unique, medically-based weight loss plan. Our goal isn't just for One Life to be the most successful diet you ever try, but for it to also be the easiest. And the last. Weight loss expert and Family Physician, Jonathan Haynes, MD created One Life with the intention of revolutionizing weight loss.
We have changed the lives of thousands of our clients and their families through our unique, medically-based weight loss plan. Our goal isn't just for One Life to be the most successful diet you ever try, but for it to also be the easiest. And the last. Weight loss expert and Family Physician, Jonathan Haynes, MD created One Life with the intention of revolutionizing weight loss.
Services
The Team
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A small team of professionals that have been highly trained and who are passionate about weight loss. The entire weight loss experience Dr. Haynes envisioned is as distinctive and effective as the diet itself. The atmosphere in the One Life clinics is playful and loving with a comfortable, family-like environment.
Long Distance
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Being able to do One Life shouldn't depend on where you live. For years our clients kept telling us that their friends and relatives wanted to do One Life but they couldn't because they didn't live in San Diego. The requests for a long distance program kept coming, so we launched the One Life Long Distance Weight Loss Program.
The DIET
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The reality is all calories are NOT created equal. And this is where everyone gets weight loss wrong and it's why so many diets don't succeed in the long run. To put it simply, our bodies treat carbs completely differently than they do protein and fats. It turns out weight loss isn't as simple as having strong willpower.
The Culture
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We get to make people's lives better on a daily basis, and that makes what we do very rewarding. We actually make people happy and healthy for a living! It's a good gig when you get to work with your friends. We aren't just a "team" we are family and we enjoy spending our time together. Yes, we work hard, but we also laugh.
The Blocks
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The problem with counting calories is the old belief that "a calorie is a calorie" is simply wrong. The truth is carbs cause you to gain weight faster than proteins or fats do. And if you treat all calories as equal, your attempts at weight loss are going to end up in confusion and frustration - because your expectations are based on information that is incorrect.
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