N.BODY is an inclusive boutique fitness studio. At the heart of the studio is our passion to support you in feeling and looking good! Our community is a welcoming one where you can find real connection with your instructors and peers. Our instructors truly care about your fitness/wellness and our clients find comradery and support each other in reaching their goals.
Our holistic approach offers you a variety of high quality, customized Pilates, barre and surfboard fusion classes, so that you can get your cardio, strengthening and stretching in one place. You can feel supported and guided in discovering what classes work for you and your lifestyle. Whether you're a seasoned athlete who needs to cross-train or if you are someone who has never stepped into a studio before, we've got your back!
Our holistic approach offers you a variety of high quality, customized Pilates, barre and surfboard fusion classes, so that you can get your cardio, strengthening and stretching in one place. You can feel supported and guided in discovering what classes work for you and your lifestyle. Whether you're a seasoned athlete who needs to cross-train or if you are someone who has never stepped into a studio before, we've got your back!
Services
What is Pilates
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Pilates is an effective exercise system that was created in the early twentieth century by Joseph Pilates and was originally called "Contrology". Joseph was a brilliant, innovative man and the history of his life and creation of his amazing fitness modality is quite something! We'd be happy to tell you more about it.
Getting Started
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Are you ready to start your journey with us? Let's do it, together! Sign up today for one of our introductory offers and then we will customize a package or membership for you that fits your lifestyle and budget. Starting at just $79 per month, we offer memberships and packages suited to fit your goals, lifestyle and budget.
Classes
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This class is a balance of low impact/high intensity cardiovascular functional movement. Functional movement means movement that is required in our daily tasks, like backing out of our driveways, sitting down and getting up. We need to be able to keep our ability to perform these movements as we age and knowing how to do them correctly keeps us fit and capable.
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