Business Details
11 Years
experience
Mindfulness & Meditation Studio in Mequon, WI
Dragonfly Meditation is a secular mindfulness studio dedicated to helping individuals reduce stress and enhance their quality of life through meditation, Reiki, and wellness practices. Founded in 2015, we offer guided meditation sessions, drop-in classes, workshops, and retreats designed for all experience levels. Our team of certified instructors brings decades of combined expertise in mindfulness, energy healing, and holistic wellness.We provide both in-person and virtual services, including family memberships and specialized programs like Reiki certification and meditation instructor training. Our mission is to make mindfulness accessible to everyone, fostering personal growth and community well-being through evidence-based practices.
Services
Meditation Instruction
Reiki Healing
Qigong Classes
Life Coaching
Workshops
Retreats
Corporate Wellness
Online Sessions
Certification Programs
Family Memberships
Details
- Year established: 2015
Highlights and features
- We offer evidence-based mindfulness training developed by certified instructors with 25+ years of combined experience
- Our secular approach makes meditation accessible to all individuals regardless of background or belief system
- We provide both in-person and virtual services to accommodate diverse client needs
- Our team includes Reiki Masters and certified meditation instructors with specialized training credentials
- We offer family memberships and flexible pricing options for community accessibility
Associations and certifications
- International Meditation Teachers Association (IMTA)
What people say
Amazing meditation experience
Reduced stress
Experienced instructors
Welcoming environment
Significant improvements
Services
Meditation Instruction
Our guided meditation sessions teach mindfulness techniques to reduce stress and improve mental clarity. Instructors lead breath awareness, body scans, and loving-kindness practices suitable for all experience levels. Classes include drop-in sessions, private instruction, and structured membership programs.
Reiki Healing
This Japanese energy healing technique promotes physical and emotional wellness through hands-on treatment. Certified Reiki Masters use universal energy to balance chakras, reduce stress, and support the body's natural healing processes during individual sessions.
Life Coaching
Our certified coaches provide goal-oriented guidance to help clients overcome obstacles and improve life satisfaction. Services include personalized action plans, accountability check-ins, and tools for managing stress and enhancing mindfulness.
Workshops
We offer specialized workshops covering chakra balancing, meditation instructor training, and Reiki certification. These programs provide in-depth education on mindfulness practices, energy healing, and professional development for holistic practitioners.
Corporate Wellness
Our corporate programs teach stress management techniques to improve workplace productivity and employee well-being. Services include on-site meditation sessions, mindfulness training, and customized wellness retreats for businesses.
People
Dawn Weberg
Reiki Master & Meditation Instructor
Certified Reiki Master with expertise in energy healing and mindfulness practices. Offers individual sessions and workshops while maintaining a personal healing practice for over 20 years.
Ann Marie Arvoy
Licensed Psychotherapist & Meditation Instructor
Licensed psychotherapist with a Master's in Psychology from Naropa University. Combines Buddhist psychology with traditional therapy in mindfulness instruction and meditation teacher training programs.
Questions
What meditation styles do you offer?
We offer breath awareness, body scans, loving-kindness, walking meditation, and chakra-focused practices for all experience levels.
Are classes available online?
Yes, we provide virtual meditation sessions, Reiki healing, and life coaching through secure video conferencing platforms.
Do you offer family memberships?
Yes, we provide discounted family memberships that allow multiple household members to access our meditation classes and services.
Can I try a class before committing?
We offer single-class passes and introductory sessions to help you experience our services before purchasing packages or memberships.
Are your instructors certified?
All instructors hold professional certifications in their specialties, including Reiki Master credentials and International Meditation Teachers Association approval.
Do you provide corporate wellness programs?
Yes, we offer customized workplace mindfulness programs including on-site meditation sessions, stress management workshops, and employee wellness retreats.
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