I've always wanted to make it easy to find the tools for meditation, energy healing, Pranic Healing, and energy hygiene for body and home. However, my latest venture has been about creating a rejuvenating space for people to recharge when visiting the Orlando/ Kissimmee area. So while the service offerings at Light Energy Dancing are incredibly varied, I always strive to bring my A game to each and every project or class!
I'm a classically trained dancer who attended attended North Carolina School of the Arts for High School and graduated from Boston Conservatory with a BFA. I turned to ballroom dancing after college and decided to pursue a competitive career with Eric Luna. I am a Five-time World Cabaret Champion and Five-time National Cabaret Champion.
I'm a classically trained dancer who attended attended North Carolina School of the Arts for High School and graduated from Boston Conservatory with a BFA. I turned to ballroom dancing after college and decided to pursue a competitive career with Eric Luna. I am a Five-time World Cabaret Champion and Five-time National Cabaret Champion.
Services
Yoga
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In this new reality of spacial distancing, my class offerings have moved online utilizing the Zoom platform. Class runs about an hour and fifteen minutes. While we do some Hatha Yoga (physical postures) in this class, the focus is more on the energetic and spiritual benefits of yoga. Make a spray of half undiluted, unflavored vodka, and half distilled water.
Dance
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Over a lifetime in dance I have become aware that dance has healing power on many levels. There of course are the obvious benefits for the physical body such as lower blood pressure, increased stamina, a strengthening of the bones, improved memory recall, and a reduction of stress. As an art form, there are also benefits for the emotional and mental bodies of not just the performers but for the spectators as well.
Energy Healing
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The main goal of energy healing is to restore and refresh the prana/energy in the body. When balanced properly, the body, mind, and emotions are designed to return to a state of health and vitality. While energy healing is just one piece of the puzzle to maintain health, it is often the most overlooked.
Energy Cleaning
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1. Use a salt scrub on the body everyday. Leave it on for at least 2 minutes and up to 5 minutes before washing it off. Salt has a disintegrating effect and helps to reduce and remove negative, used up energies. 3. Learn to cut energetic cords and do it everyday, particularly after work and before bedtime.
Essential Oils
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I will spend about and hour and half going over the proper use of the oils and how to pick the best ones! I personally use Young Living brand essential oils and I will show you how to get the for 24% off retail. However, it is important to note that there are several good options for procuring quality oils and the information I will be giving you relates to essential oils in general, not just Yong Living oils.
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