Pilates Center of Maine founder, Tnde van Voorst (the "u" sound is similar to that of "push"), is certified in Authentic Pilates and has over 25 years experience in the fitness industry. The Pilates Center of Maine focuses on teaching the Authentic Pilates Method, a system of exercises designed to improve flexibility and strength through a total body workout.
Authentic Pilates follows the methods created by Joseph Pilates and is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained Pilates teachers. In 2011, the Pilates center of Maine was certified as a Teacher Training Host Center, which brings students from all over New England for their own Pilates certification or instructor workshops.
Authentic Pilates follows the methods created by Joseph Pilates and is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained Pilates teachers. In 2011, the Pilates center of Maine was certified as a Teacher Training Host Center, which brings students from all over New England for their own Pilates certification or instructor workshops.
Services
Classes
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On the mat, an individual's body weight provides resistance against gravity, making the workout challenging. The multiple levels of Mat workouts - Basic, Intermediate, Advanced - provide continuity and expansion of Pilates exercises. A Pilates student must be in full control of their body, rather than relying on the assistance or support of the springs and cables of Pilates apparatus.
Location & Hours
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If you are interested in strengthening your core, decreasing chronic pain or ailments, and improving your mobility, please join us at the Pilates Center of Maine! Pilates Center of Maine is located in a beautiful light-filled studio at 59B India St., 2nd floor in Portland, ME. Stairs are at the front of the building.
Pricing
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Check our schedule for current online (via Zoom), in-person private, and in-person semi-private sessions. Payment allows for access to any Zoom Pilates Mat Classes. Payments can be made via Venmo (@tunder_csoboth), or check payable to the Pilates Center of Maine. Mailing address: 59 India Street, Portland, ME 04101.
Schedule & Register
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Semi-private Training, Reformer and Tower Combo classes - 4 people - are now available in studio. Private sessions are also available both in studio and online. To register, please contact Tnde via phone 207.450.6257 or email at tunde.csoboth@gmail.com. Detailed pricing can be found on our pricing page.
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