Do you spend enough time in your car and are tired of commuting to the gym, waiting for equipment or adjusting your schedule to avoid working out at peak hours?. In home training is not for everyone. It's a conscious effort to change your life under the careful guidance and motivation of a certified trainer.
It's most important to know, if you do it for the right reasons, you and those who love you, your body will provide you a lifetime of wellness for years to come. Fitness knows no age or barriers. Minimal investment for in-home equipment which you can use for years to come (no contracts/no maintenance fees/no sales pitches).
It's most important to know, if you do it for the right reasons, you and those who love you, your body will provide you a lifetime of wellness for years to come. Fitness knows no age or barriers. Minimal investment for in-home equipment which you can use for years to come (no contracts/no maintenance fees/no sales pitches).
Services
Programs
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All new clients receive a FREE initial health assessment, trial workout, program design, and home gym consultation. A total body workout will be provided to evaluate your overall movement, flexibility, strength, and conditioning. Personalized in-home training designed around your goals. Learn all about the importance of stretching, form and how both attribute to improved posture, flexibility, endurance and strength.
Equipment
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The types of training routines Kevin has you on are an important factor in achieving your personal fitness goals but having the proper equipment in your home gym with which to do them is just as vital. Kevin will teach you how to properly use and integrate these pieces of equipment in your exercise routines.
About Kevin
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Your health, above all things, is paramount. My personal goal since 1999 has been helping my clients reach their optimum health. They shared their frustrations of being intimated by large big-box gyms, complicated equipment and impersonal trainers. They were further de-motivated waiting for equipment, being packed into classes and customizing their schedules around workouts to avoid the crowds.
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