Are you having trouble coping with a particular problem, feeling, or issue? Are you struggling to overcome a situation that's negatively impacting your mental or physical health or are you reeling from a recent traumatic experience? I believe that the right counselor can really make a difference when it comes to moving forward toward a happier, healthier life.
That's why I take an individualized approach to treatment and work to understand your hopes, fears, and thought processes and to help you move through your problems one step at a time. As a counselor, I understand that it can be difficult seeking help. That's why I offer a variety of counseling services in a warm, inviting environment.
That's why I take an individualized approach to treatment and work to understand your hopes, fears, and thought processes and to help you move through your problems one step at a time. As a counselor, I understand that it can be difficult seeking help. That's why I offer a variety of counseling services in a warm, inviting environment.
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About Me
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With over 20 years experience as a Licensed Professional Counselor in the Houston area, specializing in individual therapy. I work with a broad spectrum of issues including depression, anxiety, trauma, relationship problems, self esteem, as well as childhood abuse and neglect.
My therapeutic approach is eclectic, but rooted in cognitive behavior therapy which helps identify negative perceptions or long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.I work interactively to provide support and practical feedback to help clients address personal life challenges.
My therapeutic approach is eclectic, but rooted in cognitive behavior therapy which helps identify negative perceptions or long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.I work interactively to provide support and practical feedback to help clients address personal life challenges.
About EMDR for Trauma
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EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. These experiences may have occurred recently or long ago in childhood. With EMDR, people can experience theraputic benefits that once took years to achieve, allowing mind to heal from psychological trauma much as the body recovers from physical trauma.
About Voice Dialogue
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Are you a pleaser or a perfectionist? Do you have an inner critic that constantly reminds you of your flaws and shortcomings? Do you push yourself to over-achieve or to take on more responsibility than is rightfully yours? Do you give up on your dreams or goals before they can even begin to take shape?
Rates & Insurance
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By mutual consent, some sessions involve Voice Dialogue which necessitates a longer session. These sessions usually run 1 1/2 to 2 hours. If you are utilizing your insurance benefits, the insurance company will pay for the first hour and you will be responsible for the remainder. I also see clients who have other insurance coverage on an out-of-network basis.
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