Hypnotherapy is a way of accessing the subconscious mind to change unwanted habits, fears, phobias and deeply programmed belief systems. I specialize in helping people change their lives by identifying and clearing these belief systems which hold them back from living their best lives. Unhealthy patterns can be the result of experiences, peer and authoritarian influence and deep traumas imprinted at a young age without our conscious knowledge.
These unconscious beliefs dictate behaviors such as self sabotage, addictions, low self esteem, negative patterns, thoughts and behaviors. 88% of our actions are at the unconscious level, which means our conscious mind is driving our behavior only 12% of the time! This is a staggering number and explains why it is sometimes so difficult to break through certain "stuck" behaviors.
These unconscious beliefs dictate behaviors such as self sabotage, addictions, low self esteem, negative patterns, thoughts and behaviors. 88% of our actions are at the unconscious level, which means our conscious mind is driving our behavior only 12% of the time! This is a staggering number and explains why it is sometimes so difficult to break through certain "stuck" behaviors.
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Hypnotherapy is the process of relaxing the client to open the subconscious mind in a reflective process to create positive change in your life.
Each practitioner of hypnotherapy will have their own unique style but have a few things in common: ~the client has a strong desire to change, ~the client will experience a state of deeply relaxed focus and concentration, and ~language and guided visualization in relationship to the clients emotions and desires.Hypnosis is simply a state of relaxed concentration.
Each practitioner of hypnotherapy will have their own unique style but have a few things in common: ~the client has a strong desire to change, ~the client will experience a state of deeply relaxed focus and concentration, and ~language and guided visualization in relationship to the clients emotions and desires.Hypnosis is simply a state of relaxed concentration.
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Unwinding belief systems that keep us in a holding patterns takes strong intention, commitment and self love. It takes a soul who is willing to push through the boundaries that hold them back and to be willing to say YES to her heart, her soul and her "self, " her true self, not the self she shows to the world but the self she knows in her heart is there, it is why she chose to be born at this time!
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