All levels, traditional Yoga classes including: Hatha, Iyengar Rope Wall, Vinyasa Flow, Gentle Yoga, Therapeutic Yoga, and Slow Flow. Our Yoga classes are always taught to all levels with something for everyone! Learn alignment, breathing practices, meditation, and what Yoga is truly all about: constantly peeling away layers to discover the beauty of who we are in our spirit.
Aerial yoga, also referred to as anti-gravity yoga, shares a lot of similarities with traditional yoga. However, with the support of the aerial hammock in more challenging postures and inversions, the weight of your body will be supported. This means you'll be suspended in the air! It's a great option for beginners and experienced yoga practitioners.
Aerial yoga, also referred to as anti-gravity yoga, shares a lot of similarities with traditional yoga. However, with the support of the aerial hammock in more challenging postures and inversions, the weight of your body will be supported. This means you'll be suspended in the air! It's a great option for beginners and experienced yoga practitioners.
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Services
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Vinyasa is a Sanskrit term often employed to describe a broad range of yoga styles. Vinyasa can be decoded from its root words Nyasa denoting "to place" and vi denoting "in a special way." It symbolizes a flowing, dynamic form of yoga, where postures are linked together using breath. The flow can be anything from slow and gentle to steady and energizing.
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Please sign up for all classes in advance: space is limited in ALL classes at Studio Seva, and walk-ins will only be accepted as space permits. If you use more than 8 classes before your renewal date, you can upgrade to the unlimited membership, or purchase an extra drop in or package; normal rates apply.
Booking
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Studio Seva uses Wellness Living to manage our schedule and offer our clients online scheduling. All visitors and clients of Studio Seva are required to create an account, online, through our Wellness living software. Please create your account with the required information, sign the waiver, and purchase your drop-in, package, or membership, and then book your classes before you visit the studio.
Studio Seva Circus
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Weekly Circus classes focus on learning basic skills to build strength from the ground up. Learn the basics and theory of the aerial hoop and silks: climbing, stretching, and creating fun shapes in the air. Learn the foundations of climbing, mounting, poses, and sequences, and get a fun workout at the same time.
Private Sessions and Groups
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Practice Aerial Yoga for a grounded aerial experience. Aerial yoga is taught on lower hammocks that don't spin, so all bodies and levels can dip their toes in the aerial pool with confidence and safety. Your group will learn the basics of Aerial Yoga and how we use a hammock for the Yoga practice as a prop.
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