Hypnosis is a natural process that enables your mind to be more receptive to positive suggestion, insight, empowering you to create real and lasting changes. Our unique approach is an effective treatment option for common issues such as sleeping better, relieving pain, improving confidence and self-esteem, overcoming fears, removing unwanted habits, and much more.
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind. Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis.
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind. Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis.
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Other Services
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Hypnosis is the process of transitioning from where you are now to where you want to be. My role is to empower you, to give you the tools you need to succeed, including self-hypnosis techniques you can use anywhere, anytime, without anyone knowing you are doing anything. Hypnosis for Change - These programs are designed for creating rapid and lasting changes.
Reduce Stress
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Even the healthiest people experience stress and anxiety. In reality, anything that puts high demands on you can be stressful. This includes positive events like getting married, taking care of others buying a house, going to college, or receiving a promotion. You can change your inner dialogue. You can eliminate anxiety.
Lose Weight
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Maintaining a healthy weight doesn't have to be a constant battle! You can lose the weight you want to - and keep it off. Hypnosis is a process that helps you take control of your health, rather than letting food control you. We use a systematic process that helps you change the way you think about food and exercise.
Virtual Gastric Band
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The Virtual Gastric Band is a personalized program designed to change how you think about food by making small realistic changes that you can actually live with. It's a non-surgical technique that uses the power of Hypnosis to convince your brain that your stomach is full after you eat the appropriate amount, and that there is no need for excess food.
Quit Smoking
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Are you ready to stop paying high prices to poison your body, pollute your home, alienate your friends, shorten your life, dull your food, and make your teeth turn yellow? Our individualized programs are designed for your specific needs. We use hypnotic suggestion, neuro-linguistic programming, and stress reduction techniques to ensure your success.
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