You may have a life long habit of smoking, you may overeat or feel that stress and anxiety are out of control. You may have battled with addiction or trauma. You may be feeling like there's no hope. You're not broken. Your subconscious mind is doing what it was taught. It worked for you once but now it's outdated.
Your inner mind needs a new and better way of dealing with things. That's what I've been helping people with for nearly 20 years. Everyone wants to be heard without judgement. Your first session will start trying to understand your needs. Do you want to quit smoking or change a behavior? Do you want more peace of mind and control over anxiety?
Your inner mind needs a new and better way of dealing with things. That's what I've been helping people with for nearly 20 years. Everyone wants to be heard without judgement. Your first session will start trying to understand your needs. Do you want to quit smoking or change a behavior? Do you want more peace of mind and control over anxiety?
Services
Quit Smoking
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Many former smokers consider quitting smoking to be one of the hardest things they've done. This includes people who have climbed mountains and corporate ladders, or tackled childbirth. If quitting smoking has been hard, you are not alone. You probably never thought it would be so difficult. At first you thought "I can quit at any time" and before you know it you are driven by an urge that controls your thoughts and feelings.
Stress, Fear & Anxiety
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Stress can take its toll on anyone. The world demands a lot from everyone of us. There are responsibilities of work, life and family, bills and deadlines and things can get overwhelming. Then we feel anger or guilt that we're just not tough enough to all this on our own. Stress leads to guilt and depression.
Weight Loss
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You're frustrated because you know what you should be doing to lose weight, but something is stopping you. You've tried diets, chalky tasting drinks and long periods of hunger and the more you try to gain control the more frustrated you feel. The frustration can lead to anger and guilt and no matter how hard you are on yourself the control slips through your fingers.
Audios
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These audio downloads are for clients of Eastern Oregon Hypnosis but the general public are welcome to listen to and enjoy them. Here is where you can download your mp3 of the Sanctuary process. You will get the best results by listening through headphone to minimize any distractions. This is an advanced process and is best listened to after getting good results with to two previous sessions.
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