My first week on my own board I paddled for countless hours with seals and dolphins off the coast of Capitola, California. Looking down on these majestic creatures I realized the unique vantage point that paddle boarding presented. Like many, I was instantly hooked. I'm so excited to share what I have learned in all of my years of SUPing, and also the secrets I found in my short SUP career.
Standup paddleboarding and paddle surfing bring together my teaching/coaching background to the fun new sport of Stand Up Paddleboarding plus share this unique experience of SUP in Capitola with locals and visitors alike.
Standup paddleboarding and paddle surfing bring together my teaching/coaching background to the fun new sport of Stand Up Paddleboarding plus share this unique experience of SUP in Capitola with locals and visitors alike.
Services
Surf Lessons
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Surfing is the sport of riding waves in an upright or prone position. Surfers catch ocean, river, or man-made waves, and glide across the surface of the water until the wave breaks and loses its energy. Leg and core strength-once you're standing up on the board, strong legs and a strong core will keep you up.
SUP Lessons
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Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf or placid lakes and rivers. Paddle boarding delivers a full-body workout and thus has become a popular cross-training activity. And since you stand at your full height, you can enjoy unique views of everything from sea creatures to what's on the horizon.
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