Business Details
30 Years
experience
Your Trusted Mental Health Therapist in Phoenix, AZ
Gail Newman Counseling has provided compassionate mental health services for over two decades, specializing in anxiety, panic attacks, abandonment issues, and relationship challenges. Our approach combines Gestalt therapy, mindfulness, and experiential techniques to help clients develop self-awareness and practical coping skills. With expertise in individual, couples, and family therapy, we address trauma, depression, and behavioral patterns rooted in early life experiences. Our practice emphasizes emotional healing through self-acceptance, effective communication, and evidence-based methodologies like EMDR. Clients benefit from personalized treatment plans tailored to their unique needs, fostering resilience and healthier relationships.As a licensed professional counselor in Arizona, Gail Newman brings extensive experience in addressing childhood trauma, parenting challenges, and anxiety disorders. Our commitment to client-centered care ensures a safe space for exploring emotional struggles and achieving personal growth. The practice integrates mindfulness techniques to help clients stay present and reduce stress, while also addressing unhealthy behavior patterns through objective self-observation. With a focus on both individual and systemic healing, we empower clients to overcome obstacles and build fulfilling lives.
Services
Individual Counseling
Couples Therapy
Family Counseling
EMDR Therapy
Anxiety Treatment
Trauma Recovery
Parenting Support
Mindfulness Training
Behavioral Therapy
Gestalt Therapy
Details
- Year established: 1996
Highlights and features
- We offer 20+ years of specialized experience in anxiety and trauma therapy
- Our practice combines evidence-based methods like EMDR with mindfulness techniques
- We provide personalized treatment plans for individual and family counseling
- Our therapist holds Arizona state licensure with extensive clinical expertise
- We focus on practical skill development for long-term emotional resilience
Services
Individual Counseling
Our individual counseling sessions address anxiety, depression, trauma, and behavioral patterns through personalized treatment plans. Using evidence-based approaches like EMDR and Gestalt therapy, we help clients develop self-awareness and practical coping skills. The process focuses on identifying root causes of emotional distress while building resilience for long-term mental wellness.
Couples Therapy
Couples therapy focuses on improving communication, rebuilding trust, and restoring emotional intimacy in relationships. We help partners develop effective communication strategies and address unresolved conflicts through a structured therapeutic process. Our approach emphasizes understanding attachment patterns and creating healthier relationship dynamics.
EMDR Therapy
EMDR therapy addresses trauma and anxiety disorders through evidence-based techniques that reprocess distressing memories. This structured approach helps clients reduce emotional distress and develop healthier coping mechanisms. Sessions follow a systematic protocol to target specific traumatic experiences and associated negative beliefs.
Family Counseling
Family counseling addresses communication issues, parent-child conflicts, and stepfamily dynamics through systemic approaches. We help families develop healthier interaction patterns and improve emotional understanding among members. The process focuses on resolving intergenerational patterns and strengthening family bonds through collaborative therapy sessions.
Mindfulness Training
Mindfulness training teaches present-moment awareness techniques to reduce anxiety and improve emotional regulation. Clients learn to observe thoughts and sensations without judgment through guided practices. The program includes practical exercises for integrating mindfulness into daily life to enhance overall well-being and stress management.
People
Gail Newman
Therapist
Gail Newman is a licensed professional counselor in Arizona with over 20 years of experience in mental health therapy. Specializing in anxiety disorders, trauma recovery, and relationship counseling, she employs Gestalt therapy and EMDR techniques. Her practice focuses on helping clients develop self-awareness and emotional resilience through personalized treatment plans.
Questions
What types of therapy do you offer?
We offer individual, couples, and family therapy using evidence-based approaches like EMDR, Gestalt therapy, and mindfulness techniques tailored to each client's needs.
What mental health issues do you specialize in?
Our practice specializes in anxiety disorders, panic attacks, trauma recovery, relationship counseling, and behavioral pattern modification for individuals and families.
Do you work with children and adolescents?
Yes, we provide therapy for children and teens dealing with anxiety, behavioral issues, and emotional challenges, with specialized approaches for different age groups.
What is your therapeutic approach?
We combine Gestalt therapy, mindfulness techniques, and experiential work to help clients develop self-awareness and practical coping skills for lasting emotional healing.
