You are in the best place to make a change for better. You get great value for the time and money invested here. Individual guidance makes a difference. Learning how you can make a change without feeling self-conscious but encouraged is powerful and rewarding. You are never too out of shape or too old.
This program has paid dividends in my overall health and I highly recommend it to all. Power Pilates of Waco is a fully-equipped Pilates studio, located inside the WRS Athletic Club. All of our classes, private or group, are designed to give each client individual attention so they may meet their goals and build strength, flexibility, postural alignment, balance, and coordination.
This program has paid dividends in my overall health and I highly recommend it to all. Power Pilates of Waco is a fully-equipped Pilates studio, located inside the WRS Athletic Club. All of our classes, private or group, are designed to give each client individual attention so they may meet their goals and build strength, flexibility, postural alignment, balance, and coordination.
Services
Meet the Instructor
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I choose Power Pilates over other studios because I like and need individual attention. Nadya gets to know her individual students and tailor the class to your ability and experience. Hi, my name is Nadya Rafferty. I have been working in the fitness and Pilates Industry for over 10 years, helping my clients who experience pain, muscle tightness, or lack of core strength get stronger and healthier.
Classes and Pricing
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Choose Pilates Private Sessions to get the maximum results from your workout. Every session will be customized to meet your unique needs and meet your personal health and fitness goals. You are new to Pilates. Private sessions are great for first-time students to get familiar with Pilates equipment, terminology, and movement.
Group Reformer Classes
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A deliberate to moderately-paced workout focused on strengthening the entire body - especially core muscles - with exercises that emphasize coordination, balance, and flexibility. This level is for students who have previously taken Pilates Reformer sessions or had an evaluation with the Instructor.
Reviews
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