During this pandemic, we are open and serving our clients through video sessions. Now, more than ever, is the time to take care of your health challenges, reach your goals, and boost your immune system. We are holistic registered dietitians for people who want to feel better but don't know how. We won't tell you the same things you have heard before (or things that don't work).
We dig deep to get to the root of the problem, resolve it from the inside out, and get you well!
We dig deep to get to the root of the problem, resolve it from the inside out, and get you well!
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About Us
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Here at Health Takes Guts, we are holistic registered dietitians and licensed nutritionists for people who are desperate to get rid of the pain, discomfort, or unwanted symptoms in their body, but just don't know how. We listen carefully and dig deep to get to the root cause of your problem. Using integrative and functional medicine nutrition therapy, we get to the underlying cause of the problem and heal the body from the inside out.
Services
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At Health Takes Guts, Inc., we customize nutrition counseling services and integrative nutrition plans based on the unique needs of our individual clients. We aren't interested in giving you bandaides either. We uncover and treat the root cause. Problem resolved, symptoms gone. Sick of doctors who spend 15 minutes with you, don't listen, or don't seem to care if you actually get better?
Meal Plans
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Aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing horomones, and reducing inflammation associated with many chronic diseases. Get your metabolism humming and jump-start your health with this 4-week functional detoxification plan. Low-FODMAP plan contains ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.
Resources
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The health benefits are astounding; you don't get high or any side effects; but where to get reputable safe CBD oil? I have vetted VivaOils. They are great. I use them myself and for my clients. When you buy supplements from GNC, CVS, Vitamin Shoppe or any other retailer, you are taking dangerous chances.
Supplement Dangers
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As a consumer, there are several concerns about supplement purchasing of which you should be aware. The label doesn't have to be accurate, the ingredients don't have to be what the bottle says. I have heard of arsenic, lead, sugar, gluten, and Viagra (yes, Viagra) being in dietary supplements that weren't supposed to contain them.
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