Everyday we face life challenges. These challenges can often lead to feeling overwhelmed, lost, and alone. They can cause problems with your career, relationships, motivation, or even your sleep patterns. You are not alone. Many people struggle with their emotions finding it difficult to get through the day.
Fortunately, there are proven treatments available to assist you in changing these emotions and reaching your goals. As a cognitive behavioral therapist, my goal is to help you overcome these challenges and uncover your true potential so that you can lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today.
Fortunately, there are proven treatments available to assist you in changing these emotions and reaching your goals. As a cognitive behavioral therapist, my goal is to help you overcome these challenges and uncover your true potential so that you can lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today.
Services
About Me
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My interest in therapy began as a child. At a young age I found myself wanting to make others feel better. As I got older, my friends came to me during difficult times for advice and guidance. Being able to relieve someone of their pain and frustration was an amazingly rewarding experience. I decided in high school that I would pursue a career that gave me the opportunity to help others.
Anxiety
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Anxiety is a normal emotional reaction. It is one of the most basic human emotions and it's purpose is to protect us from harm. But sometimes this normal emotion can become overwhelming and unbearable. Everyone faces difficult situations or life challenges such as finances, relationship difficulties, health problems, or stress at work.
Depression
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Most people have felt sad or depressed at some point in their lives. Depressed feelings can be a normal reaction to a life change or loss in your life. But when these feelings of sadness last for an extended period of time it can interfere with your daily life. Many people suffering with depression feel hopeless.
Couples
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Relationships can get off course. Couples can struggle over money, friends, family members, time spent together, or emotional needs not being met. These struggles can leave a couple feeling frustrated and hopeless, causing the development of negative patterns such as communication breakdowns, unrealistic expectations, power struggles, emotional arguements, and manipulation.
Services Provided
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples counseling and beyond. My treatment style is base on cognitive behavior therapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
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