Movement is Medicine and by integrating functional yoga & movement with orthopedic massage & bodywork, your poor posture habits and patterns of compensation will be retrained. Optimal posture creates optimal movement and breathing; thus alleviating pain and discomfort. You will feel amazing, energized, and at home in your body.
Optimal, not perfect posture will create a happy body, mind, and spirit. I'm Joi Dupre and I am passionate about movement and massage as well as creating a space that cultivates physical, mental, emotional, and spiritual well-being. I bring my passion, commitment, and knowledge of movement and bodywork to each session and class providing a nurturing, healing, and educative experience.
Optimal, not perfect posture will create a happy body, mind, and spirit. I'm Joi Dupre and I am passionate about movement and massage as well as creating a space that cultivates physical, mental, emotional, and spiritual well-being. I bring my passion, commitment, and knowledge of movement and bodywork to each session and class providing a nurturing, healing, and educative experience.
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About Joi
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I am Joi Dupre, a licensed massage therapist (MA59262) with 21 years experience. I received an AS degree in Natural Health with a concentration in Advance Therapeutic Massage from Florida College of Natural Health. Along with graduating summa cum laude, I was awarded the Golden Touch Award for my "Brilliant Performance and Dedication."
Orthopedic Massage & Bodywork
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Creating freedom from pain and discomfort through an integrative and intelligent approach to massage and movement. Styles are blended to create a session that is specific to your individual needs. 60 -90 minute sessions may be combined with functional movement to re-train the poor posture habits and patterns of compensation that are at the root of your pain and discomfort.
Functional Yoga & Movement
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The specialized LYT Yoga method, grounded in the principals of physical therapy and neurodevelopmental training, champions freedom through safer, smarter and more conscious movement patterns. Moving through life in a less than optimal posture can create dysfunction, pain, and discomfort. This creates patterns of compensation that prevent us from living full and energized lives physically, mentally and emotionally.
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