You've found yourself avoiding certain foods or restaurants you used to love because you don't know how your body will react. Ultimately, you know deep in your core that something is "off" or out of alignment with your health. You're tired of being given another pill for symptom management - or even worse - being told "you're fine" / "nothing's wrong".
If you're looking for an empathic, holistic-minded, experienced registered dietitian and clinical herbalist who can help you address issues such as:.
If you're looking for an empathic, holistic-minded, experienced registered dietitian and clinical herbalist who can help you address issues such as:.
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My Story
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I help people reverse health issues and improve their quality of life through nutrition, herbal medicine and practical lifestyle changes so they may feel more vibrant and empowered. I've been working in the field of clinical nutrition since 2007 and have been practicing as a registered dietitian, licensed nutritionist, holistic health practitioner and Reiki therapist since 2011.
1:1 Nutrition Program
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Are you ready to get your life back, look forward to delicious food again, and feel better than you ever did before?. If you're reading this, chances are you've already tried traditional, mainstream medical approaches to addressing your health. You may have tried some pharmaceuticals to manage symptoms at the surface level, which were mediocre at best.
What is a Certified LEAP Therapist CLT
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This unique evidence-based protocol is essentially a 6-part customized elimination diet which takes place alongside Mediator Release (MRT) food sensitivity testing and the guidance and clinical supervision of a certified LEAP therapist (CLT). Some LEAP therapists also refer to the LEAP protocol as the "Immuno-Calm Diet" and/or the "Oligoantigenic Diet".
Pick My Brain Health Practitioners Only
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Let's face it - working in the health field nowadays can feel confusing and overwhelming when there are so many different views, complex cases, conflicting opinions and an ever-revolving door of "research" that continues to change. The sea of "experts" floating around the internet seems endless, the market saturated, and the nutrition scene is LOUD.
Recipes
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With October being pumpkin season, and me being SUPER basic when it comes to all things pumpkin (and fall season in general). As summertime 2021 is nearing an end and back-to-school season is upon us, I first wanted to get one last summer recipe published and shared for you to enjoy. This chai tea recipe is my go-to tea for immune system support, especially in the fall and winter!
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