Dharma Center of Trikaya Buddhism in San Diego exists to share the Dharma - the teachings of meditation and mindfulness - and to assist in the Awakening of those who wish to free themselves of suffering. Our meditation hall and community of members provides a sanctuary from the turbulent world, where students at all levels can deepen and refine their connection to Light.
We welcome you to join us at class, on Member adventures, and in our mission to Awaken, one moment at a time. Sign up for our Mailing List to receive our monthly meditation tip, inspiration, and more. Established in 1998, Dharma Center is based in the Rama Lineage, sharing the practices of Trikaya Buddhism.
We welcome you to join us at class, on Member adventures, and in our mission to Awaken, one moment at a time. Sign up for our Mailing List to receive our monthly meditation tip, inspiration, and more. Established in 1998, Dharma Center is based in the Rama Lineage, sharing the practices of Trikaya Buddhism.
Services
Classes
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As our world faces uncertainty and turbulence, we're being moved to respond to this suffering in a big way: Classes with optional tuition. Not everyone who meditates is interested in Enlightenment; however everyone can benefit from meditation. Meditation and mindfulness increases awareness, improves concentration, decreases stress, slows aging, and teaches us acceptance of ourselves and others.
FAQ’s
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We offer weekly classes and practice sessions with no set tuition. If you find value in what we offer, we invite you to help support Dharma Center by paying tuition in the amount of your choice, even if that is nothing. The suggested tuition is $20; however, you may pay what you wish. We accept cash, checks, and credit cards.
Spiritual Retreats
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A Spiritual Retreat is a strategic withdrawal with the intention to return. Stepping away from the world allows us to gather our strength and let go of old patterns. When we go on a retreat together, the power is amplified by all those who attend, allowing us to reach deeper into Light. At Dharma Center, we design our retreats with time to withdraw, learn, rejuvenate, and integrate the experience.
Membership
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Dharma Center offers affordable meditation classes to the public. Students and visitors learn how to live and work in the world through a variety of powerful meditation and mindfulness practices given by our team of teachers. We've created a new Member's Portal with access to the Dharma Talk Archive, which includes recordings of past Dharma Center classes!
Volunteer
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All things grow from the attention placed upon them. Focus your attention on a thought, and it grows into an entire train of thoughts. By focusing the mind on gratitude or the beauty of a tree or whatever beautiful thing you have in front of you, beauty and gratitude within you grows. Everything changes, and the mind rises into states of happiness, peace, and unity.
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