Antonina Bodywork provides structural-style, deep tissue bodywork. She also works with people as they recover from—and prepare for—joint replacement surgery. Antonina's approach to bodywork is simple. The short-term goal is always to alleviate pain. The long-term goal is to bring about change that will last while increasing the awareness you feel of your body and how you move it.
She works with the understanding that the fascial, muscular, and skeletal structures are intertwined in the creation of pain and tension in our bodies. Thus, lasting relief from pain-causing compensatory patterns happens best when this interweaving is taken into account during treatment.
She works with the understanding that the fascial, muscular, and skeletal structures are intertwined in the creation of pain and tension in our bodies. Thus, lasting relief from pain-causing compensatory patterns happens best when this interweaving is taken into account during treatment.
Services
Modalities
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Antonina integrates multiple modalities into a session. Each session is unique, and tailored to work within the willingness your tissue offers that day to release tension. The willingness of muscle tissue to accept the work varies from day-to-day and is dependent upon many things—the level of physical pain you are feeling, your stress level, your energy level, and your body's hydration level are just a few.
Hours/rates
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Appointments are sometimes available if you are unable to come in during usual office hours, or within 24 hours if a last-minute cancellation occurs. Please call or email to check availability. 24-hour cancellation notice is required or the full cost of the session is charged for a missed appointment.
Gifts & packs
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Gift certificates or multi-session packages can be purchased via three options-online via Paypal, in person, or via snail mail. Please note a 3% discount is offered for cash or check payments. Online via PayPal: When purchasing a gift certificate, please send an email (Antonina Bodywork(at)gmail(dot)c o m) stating the name of the recipient and the address to which the gift certificate should be mailed.
Location
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Antonina Bodywork is centrally located in Central Square in Cambridge. The office is on Massachusetts Avenue, one block past the Post Office and City Hall as one moves towards Harvard Square. It is easily accessible via car, public transportation or biking/walking. On-street parking is readily available.
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