Momentum is a fully equipped pilates studio where expertise and education come together in a warm and inviting environment. All of our instructors are classically trained and continue their education yearly to bring you the best and safest workout available today. We have years of experience working with elite athletes, injured and rehabilitating clientele, pre and post partum mothers as well as beginners and advanced Pilates practitioners.
Our classes work the entire body while continuing to focus on core strength and balance. Various apparatus (reformer, Cadillac, Chair, Mat, Pull System, and Barrels) are used to lengthen and strengthen your body while decompressing the spine. At Momentum Pilates studio we place you in appropriate levelled classes to ensure you get the most out of your Pilates training.
Our classes work the entire body while continuing to focus on core strength and balance. Various apparatus (reformer, Cadillac, Chair, Mat, Pull System, and Barrels) are used to lengthen and strengthen your body while decompressing the spine. At Momentum Pilates studio we place you in appropriate levelled classes to ensure you get the most out of your Pilates training.
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