OCD & Anxiety Counseling
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I am so glad you found me! It can be difficult to find someone who truly is a specialist with OCD and other anxiety related disorders. I provide sessions tailored for the individual. We will go through the evidenced based treatment that is needed for you. If you suffer from OCD we're going to be using exposure and response prevention (ERP).

For Tics or Tourette's we will use the comprehensive treatment for tics (CBIT). For hair pulling or skin picking we will be using the comprehensive behavioral treatment model (ComB). With the various anxiety related disorders such as social anxiety, generalized anxiety disorder, panic disorder, and hoarding the treatment will be customized specifically for you.
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My work experience was gained working over a 12 year span at outpatient mental health clinics, non-profit agencies, inpatient clinics/hospitals, schools, institutes and through a private practice. I helped open an OCD treatment center in Utah. Most therapists want to talk about issues instead of actually do the work to help you recover.
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While you're on my waiting list, you're welcome to see the tips I have for OCD and anxiety on my YouTube channel. Some choose to purchase my online course to get a head start with learning the treatment. This is located below. Unfortunately, I am unable to make an exception as it wouldn't be fair for those currently waiting on my list.
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Backdoor spikes are a response to your recovery and success. Those who are recovered with anxiety all of a sudden feel a SPIKE of anxiety that came out NO WHERE. Imagine your child waking up one morning and they seem completely different. Not a gradual change but an immediate change.

Their language may be different, the way they are talking can be different, they are mentioning fears they've never mentioned before, their choosing not to eat, they are raging with anger, their anxiety is out of control, they may be doing a lot of tics.They may even have some psychotic symptoms such as seeing or hearing things.
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Your therapist is required to keep everything you say confidential. When you use insurance to pay for therapy, your therapist is required to provide your diagnosis and possibly treatment notes to your insurance company in order to get paid. This undermines the basic premise of therapy and also gives a lot more people access to private health information about you.
OCD Severity Scale
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This self-rating scale is designed to assess the severity and type of symptoms in patients with OCD. Before you begin the test, read the following definitions and examples of "obsessions " and "compulsions." They may seem to occur against your will. They may be repugnant to you, are often senseless, and may not fit your actual personality at all (for example, the recurrent thought or impulse to harm to your children, even though you never would).
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