Business Details
11 Years
experience
Emergency
services
Licensed Psychologist in Baltimore, MD
I am a licensed psychologist in Baltimore, Maryland, with over a decade of experience providing psychotherapy to adolescents, young adults, and adults. My practice focuses on addressing stress, anxiety, depression, self-esteem issues, relationship difficulties, trauma, abuse, illness, grief, and loss. I hold a Psy.D. from Loyola University Maryland and have extensive clinical experience, including private practice since 2015 and supervisory roles at Goucher College Student Counseling Center.My approach emphasizes helping clients develop self-understanding, compassion, and meaningful life changes. I accept CareFirst BCBS and Johns Hopkins EHP insurances and offer both in-person and telehealth sessions. My training includes predoctoral internships at Stony Brook University and Towson University, with specialized expertise in psychodynamic psychotherapy and trauma-informed care. I also have a background in research and teaching at the graduate and undergraduate levels.
Services
Psychotherapy
Telehealth Sessions
Trauma Counseling
Anxiety Treatment
Depression Management
Relationship Therapy
Grief Counseling
Stress Management
Self-Esteem Support
Crisis Intervention
Details
- Year established: 2015
Highlights and features
- We offer 10+ years of specialized expertise in trauma-informed psychotherapy.
- Our practice combines evidence-based methods with personalized treatment plans.
- We provide both in-person and secure telehealth session options.
- Our psychologist holds advanced training in psychodynamic psychotherapy.
- We accept CareFirst BCBS and Johns Hopkins EHP insurance plans.
Services
Psychotherapy
Individualized psychotherapy sessions address anxiety, depression, trauma, and relationship challenges using evidence-based techniques. Our approach emphasizes building self-awareness and coping skills through collaborative therapeutic relationships. Clients benefit from tailored treatment plans developed through comprehensive assessments.
Telehealth Sessions
Secure virtual therapy sessions conducted via HIPAA-compliant platforms offer flexibility for clients unable to attend in-person appointments. This service maintains the same therapeutic quality while ensuring accessibility and convenience for individuals with scheduling or mobility constraints.
Trauma Counseling
Specialized trauma-informed care addresses PTSD symptoms and complex trauma through evidence-based modalities. Treatment focuses on safety, stabilization, and processing traumatic memories while building resilience and healthy coping mechanisms for long-term recovery.
Anxiety Treatment
Comprehensive anxiety management combines cognitive-behavioral techniques with mindfulness practices to reduce symptoms. Treatment addresses generalized anxiety, panic disorders, and specific phobias through structured therapeutic interventions and skill-building exercises.
Grief Counseling
Specialized grief counseling helps navigate loss and life transitions through supportive therapeutic environments. Evidence-based approaches address complicated grief patterns while fostering adaptive coping strategies and emotional processing.
People
Doug Girard, Psy. D
Licensed Psychologist
Licensed psychologist with 10+ years of experience in trauma-informed care, psychodynamic therapy, and evidence-based mental health treatment. Holds Psy.D. from Loyola University Maryland and Maryland License #05517.
Questions
What types of therapy do you offer?
I provide individual psychotherapy for anxiety, depression, trauma, relationship issues, and grief using evidence-based approaches tailored to each client's needs.
Do you accept insurance?
Yes, I accept CareFirst BCBS and Johns Hopkins EHP insurance plans. Check with your provider about specific coverage details for mental health services.
Are telehealth sessions available?
Yes, secure telehealth sessions are available via HIPAA-compliant platforms for clients who prefer virtual appointments or have accessibility challenges.
What is your cancellation policy?
Please contact me at least 24 hours in advance to reschedule or cancel appointments to avoid potential fees for missed sessions.
How do I schedule an appointment?
Contact me directly at (410) 350-6100 or through the website contact form to discuss your needs and schedule an initial consultation.
What are your office hours?
Office hours vary by client schedule. Contact me directly to discuss availability and find a time that works for your therapy sessions.
