Muscles & Veggies Fitness

These are all very fixable problems! You only need to know what the root cause is so you can address it at the core. Medications only cover the problem up, much like sweeping it under the rug. I quickly learned as a Personal Trainer that if I really wanted to help my clients succeed, that I had to help them figure out those underlying health problems that kept them from reaching their goals.

These are all common things I kept running into with my clients over the years. These things kept me up at night. So the more I gained in knowledge of these different systems that make up the human body the more I realized how to Bio Hack the body. Nutrition Coaching and Health Coaching revolves around a holistic or whole body approach.

Order your own Functional Medicine Labs at home! Normally these Labs cannot be attained without seeing a Functional medicine Doctor. However, as a Certified Health Coach you have the Ability to order these Labs through me and also get my Recommendations as well. These Labs are sent to your home from the Great Plains Laboratory, and you Complete the Sample and send back to them in a Prepaid overnight Package.

What do Companies such as IBM, Google, American Express, Johnson and Johnson, Hewlett Packard, and Virgin all have in common? Besides being extremely successful, they all implement Corporate Wellness Programs to keep their employees healthy and efficient. Listed above are just a few of the benefits you can glean from cultivating a Wellness Program in the workplace.