Today, with the average cost of personal training rising above $50 per session, our goal is to provide the same, or better, quality experience in a group setting. Every session has multiple trainers that are fully engaged to ensure you are performing the exercises in a safe manner, while at the same time, motivating you to always give it your best.
Your goals are our goals here at Evolve Fitness and we pride ourselves on the fact that we can accommodate any level of fitness. It does not matter if you are 16 or 76 years old, 105 or over 550 pounds, we have a place for you in our fit family! In conjunction with continuing professional development/education for our trainers, we are always looking at the latest technology and incorporate the very best that the industry has to offer.
Your goals are our goals here at Evolve Fitness and we pride ourselves on the fact that we can accommodate any level of fitness. It does not matter if you are 16 or 76 years old, 105 or over 550 pounds, we have a place for you in our fit family! In conjunction with continuing professional development/education for our trainers, we are always looking at the latest technology and incorporate the very best that the industry has to offer.
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As personal coaches, we get asked questions every day. Here are some answers to our most common questions about fitness, personal training, and stuff. No. Women do not have enough testosterone naturally to obtain the musculature a man might have. While lifting weights does support muscle gain you will in turn look leaner as you burn body fat along the way.
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The platform of this gym served me well throughout my weight loss journey. The workouts were challenging but served a wide variety of people in all different areas of their personal journeys. This gym aids in changing people's lives and I would definitely highly recommend a LBD challenge. I lost two pant sizes and a shirt size participating in an LBD.
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