We can help you to maintain a healthy body, a healthy mind and to lead a joyful life. We offer programs that are designed to teach yoga to persons of all ages and physical abilities. We offer yoga and meditation instruction for both individuals and families and offer classes for beginners, intermediate and advanced students.
Gentle yoga classes are also offered for physically challenged or mature adults with physical limitations. Personal consultation and instruction are also offered for individual needs and interests. Our yoga teacher training is a certification program that meets all standards to become a qualified yoga teacher who is registered with Yoga Alliance.
Gentle yoga classes are also offered for physically challenged or mature adults with physical limitations. Personal consultation and instruction are also offered for individual needs and interests. Our yoga teacher training is a certification program that meets all standards to become a qualified yoga teacher who is registered with Yoga Alliance.
Services
Our Story
Report
The Himalayan Yoga and Meditation Center was founded to teach yoga and meditation based on the principles and methodology presented by Swami Rama of the Himalayas, one of the greatest masters and yogis to come to the West.
A Self Realized master, teacher, humanitarian, scientist, poet, and master of many arts, Swami Rama taught the principles and teachings of Himalayan Tradition, a lineage of sages going back to ancient times, including sages like Vyasa, Patanjali, and Shankaracharya.
A Self Realized master, teacher, humanitarian, scientist, poet, and master of many arts, Swami Rama taught the principles and teachings of Himalayan Tradition, a lineage of sages going back to ancient times, including sages like Vyasa, Patanjali, and Shankaracharya.
The Himalayan Tradition
Report
The Himalayan Tradition comes to us from the Himalayan Mountains in India, which have been home to great sages for millennia. These great sages have lived and passed on knowledge of yogic techniques to disciples who then became masters passing on their teachings in an unbroken lineage since the Vedic period of 5000 years ago.
Our Spiritual Guide
Report
Swami Veda Bharati (formerly Dr. Usharbudh Arya) has spent the past 60 years teaching and providing spiritual guidance around the world. He was raised in the 5000-year-old tradition of Sanskrit-speaking scholar-philosophers of India, and has been imparting Vedic wisdom from the age of nine.
Author of the most comprehensive commentary on Patanjali's Yoga-sutras and many other books, Swami Veda is a poet, scholar, and international speaker par excellence.
Author of the most comprehensive commentary on Patanjali's Yoga-sutras and many other books, Swami Veda is a poet, scholar, and international speaker par excellence.
Military & Veteran Discounts
Report
We recognize and honor the sacrifice that the members of our armed forces make to insure our security and freedom. We believe that practice of meditation and yoga will benefit these valued members of our society in both their physical and mental well being. Their well being enhances their safety, effectiveness, and improves the quality of their lives as well as the lives of their loved ones.
Meditation
Report
I attended Meditation Classes l and ll conducted by Anil Saigal and was amazed by the experiences he lead me to. And did not imagine how much time I would willingly commit to my meditation practice. But I was mostly surprised by the changes I began to feel in me. I am eager to see where this all leads.
Reviews
Be the first to review Himalayan Yoga & Meditation.
Write a Review
