Joining Windham Pilates means more than a becoming a member, it's a community and way of life. Combining the practice of physical exercise to promote a holistic wellbeing experience, members experience a new perspective on wellness. Expert instructors and practices, members feel a sense of comfortability, reassurance, reliability, and safety.
Are you a member? Make sure you've joined our Private Facebook Group for Members for class updates, member benefit updates, wellness tips and tricks, recipes, and more. Learn more about Windham Pilates Member Benefits here. Prospective clients or members looking to upgrade their self-care and fitness goals are welcome to a complimentary 15 minute chat with owner, Susan.
Are you a member? Make sure you've joined our Private Facebook Group for Members for class updates, member benefit updates, wellness tips and tricks, recipes, and more. Learn more about Windham Pilates Member Benefits here. Prospective clients or members looking to upgrade their self-care and fitness goals are welcome to a complimentary 15 minute chat with owner, Susan.
Services
Our Story
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The Windham Pilates and Wellness Center is a one-of-a-kind community resource where members improve health, fitness, and mind-body balance. Our studio offers semi-private and private training to foster a stronger environment for personalized wellness and growth.
Through renowned STOTT PILATES(R) program, extensive exercises classes, nutrition and weight management resources, and friendly and enthusiastic staff make Windham Pilates and Wellness Center your one-stop destination to achieve your wellness goals.
Through renowned STOTT PILATES(R) program, extensive exercises classes, nutrition and weight management resources, and friendly and enthusiastic staff make Windham Pilates and Wellness Center your one-stop destination to achieve your wellness goals.
Contact
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The studio is open during group classes and private sessions only. To visit our studio for a tour, or to inquire about membership or classes, please contact us by phone or a private appointment or refer to our class schedule for open times. Take Exit 3 for Rt. 111 toward Windham/No. Salem. Take a left off the exit and head West toward Hudson.
Our Pricing
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Membership programs can be customized to meet your specific physical needs, your schedule and personal health goals, as well as your budget. From private, one-on-one training to semi-private community environments, and everything in between, we will help you find a program that will bring health, wellness and success.
About Private Training
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At Windham Pilates we offer several different private training options that are personalized to work with any fitness level. Our private training instructors, work one-on-one with clients to help meet their individual fitness goals. Private reformer packages and private training are offered in our strength & conditioning room at the studio.
Private Reformer
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With our focused private STOTT Pilates(R) Reformer workout, you'll receive one-on-one attention from your certified instructor, offering continued guidance and motivation through each session. Instruction during each session is directed at your specific goals, areas of injury or interests and is designed to help you maximize your results during the training.
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