Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. We know what it means to feel over-extended, to be raising a family, running a household, business, side gigs or managing a career (and often all simultaneously).
We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain.
We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain.
Services
What We Do
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Welcome to Outer Banks Yoga.the premier yoga studio on the Outer Banks. Since 1999 we have lovingly served the Outer Banks community and visitors. We are open all year in Kitty Hawk and offer studio classes, beach yoga, private sessions at your rental cottage and we are delighted to offer you a nurturing and conscious environment filled with art and inspiration.
Beach Yoga 2021
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Greet the day with this multi-level yoga class on the ocean front and enjoy all the beauty the sea and wildlife offer you as the sun rises. Practicing on the sand brings new awareness to alignment and a whole new understanding of balance as the earth subtly shifts beneath your feet. This class is intended to be a multi-level hatha-vinyasa style practice and we find it is has been a welcome opportunity for families members of all ages to enjoy.
Beginner Yoga Series
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Participants may also attend unlimited yoga classes throughout the 4 weeks of this course, allowing the opportunity to practice what you learn and explore different yoga class styles. In this 4-week series you'll learn the fundamentals of yoga in a friendly, supportive, environment. Whether you've never set foot on a mat or even if you've explored a little bit but want to establish a good foundation - this is for you.
Private Sessions
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Our most beloved, experienced and trained instructors are available to come to you for private sessions all year. Each session is tailored to meet the needs of those present and we are highly skilled at designing classes to suit those of varying abilities. We encourage curiosity, create a non-judgmental space for all to learn and ask questions.and can accommodate specific requests.
New to our Studio? Register Here
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Current/Local students - we have already set you up with your pass in the system, BUT in order to use these new tools and book online, we'll need you to register yourself here so we can link your accounts. If you are visiting us this summer, we'd be grateful if you could plan to register and book ahead of time so we have you in our system when you arrive.
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