You can expect a positive and healthy lifestyle when training with Custom Fitness. We deliver a personalized experience that blends client aspiration with proven fitness and nutritional techniques as well as education to create optimistic, health-focused lifestyles. Custom Fitness provides a workout plan personally tailored for your benefits and needs.
Our certified professionals will guide you through every workout, showing you the proper techniques to get the most out of your session. Our knowledgeable staff can provide proper nutrition plans for you and your baby prior to delivery, and we can even help you get your body back after your baby has arrived.
Our certified professionals will guide you through every workout, showing you the proper techniques to get the most out of your session. Our knowledgeable staff can provide proper nutrition plans for you and your baby prior to delivery, and we can even help you get your body back after your baby has arrived.
Services
Services
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At Custom Fitness we provide both private and semi-private training. Private training is for our clients that would like that personal and individualized focus without training with other clients. Our Semi-Private training is along the same lines except it is done in a small group setting, still allowing for that individualized focus from their trainer but in a more social setting.
Join the Team
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First of all, thanks for taking the time to visit this site. It's my hope you have precisely what I need in a fitness trainer so we can add you to our elite personal training team and put you to work in the fun and rewarding position I have available.
Custom Fitness is a private, boutique style personal training and health coaching studio where people come to find support, guidance, motivation and education outside of the "typical gym" experience.Our studio has thrived over the past few months because of the relationships we build with our clients and the trust they have put in our team.
Custom Fitness is a private, boutique style personal training and health coaching studio where people come to find support, guidance, motivation and education outside of the "typical gym" experience.Our studio has thrived over the past few months because of the relationships we build with our clients and the trust they have put in our team.
Faq
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Every client has different goals and needs. At Custom Fitness, we like to sit down with each future client for a fitness consultation to discuss those goals and needs. This way we can customize a solution for the client. We don't sell "per session personal training" but rather custom client solutions.
Personal Training
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There's always going to be the temptation to put your training off till tomorrow, but knowing you're in a fitness partnership with someone is great way to stay on track and not fall off course. You'll get fitter, educated, feel great and empower yourself to levels you didn't know were possible, all through 1-on-1 training.
Nutrition Services
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Nutrition Counseling includes: Diet History Analysis, Guided Meal Planning, Information on Healthy Food Choices, Information on Lifestyle Adaptions, and Information on Metabolism. Lifting weights and doing cardio is imperative to any fitness regime, as is the right nutritional plan. Eating correctly to look good and feel great is a simple strategy that's easy to get wrong without the right advice.
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