Designed for any body type, at any stage of life. Experience less pain, better posture & flexibility, vibrant community, and strength from within. We want you to experience the benefits of Pilates every day of your life. Whether it's climbing a mountain, playing with your children pain-free, or looking in the mirror with confidence and appreciation for all your body allows you to do.
Learn basic Pilates moves, begin to build a strong core, focus on proper breathing and posture, and increase body awareness and concentration. Pilates performed on a reformer: a sliding platform anchored at one end with resistance springs. The Training Agreement portion must be signed in person.
Learn basic Pilates moves, begin to build a strong core, focus on proper breathing and posture, and increase body awareness and concentration. Pilates performed on a reformer: a sliding platform anchored at one end with resistance springs. The Training Agreement portion must be signed in person.
Services
Classes
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We are proud to offer a variety of classes on a quarterly session schedule. Learn the fundamentals of Pilates. Learn basic Pilates moves, begin to build a strong core, focus on proper breathing and posture, and increase body awareness and concentration. Pilates performed on a reformer, a sliding platform anchored at one end with resistance springs.
Pilates Workshops
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We offer 3-hour workshops for small groups and corporate teams as a chance to promote health, wellness, and team-building through Pilates. Our variety of workshops are meant to introduce Pilates mindfulness - to focus on small movements, stretching specific muscles and correcting our poor habits. Skip our otherwise mandatory private sessions to save yourself time and money just in time for our Spring session!
Private Sessions
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As a seasoned Pilates student, having the full attention of a Pilates teacher has numerous benefits. Although our classes are small, nothing beats the 1-on-1 attention and guidance of a Pilates teacher. Private sessions allow for targeted correcting and more time for helpful discussion. Private sessions allow for the unique access to virtually any piece of equipment available during your session.
New To Pilates
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We start all beginner students with an educational introduction to Pilates. Through 3-5 private sessions with a teacher, or by attending a Fundamentals of Pilates Workshop between our seasonal class sessions. We want you to feel comfortable and empowered walking into your first real class. Skip our otherwise mandatory private sessions to save yourself time and money just in time for our Spring session!
The Studio
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Our studio is best defined by our people - a diverse group of all ages, shapes, and sizes, seeking balance in our bodies, minds, and spirits. I am the owner and principal teacher at Precision Pilates, Spokane's oldest and best Pilates Studio. We are devoted solely to teaching the discipline of Pilates.
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