Yoga By Bethanie

I've been a certified and practicing Yoga Instructor since 2011, currently offering public and private sessions. The foundation of my practice is the Word of God. My yoga practice combines scripture with the physical, mental, and spiritual benefits of traditionally understood yoga concepts.

By integrating breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects as God created us, in order to "Love Him with all of our heart, soul, mind, and strength."My sole purpose during each practice is to combine excellent yoga instruction with a Christ-honoring experience that offers an opportunity for everyone to authentically connect with God.

I offer Yoga Practice and Stress Reduction Workshops with contracted rates for any size organization, customizing all aspects of your needs. My specialized workplace programs offer non-denominational readings and meditation, compliant with EEOC guidelines. We work long hours, hunched over desks, phones, and computers.

I've pulled some of the most frequently asked questions from my clients and compiled them all into one place. This practice is a form of worship developed by experience in order to deepen one's connection to Christ. The word "yoga" is derived from Sanskrit, a root language and dialect of India, ruj meaning to "unite or yoke."

Each Intention listed below has a recorded Chair Yoga Session and/or a Mat Yoga Session. The recorded YouTube links are separated and they are each sent individually by the specified request. They are separated and they are each sent individually by the specified request. I will only send private links to those who specifically ask for them and complete an Online Waiver.

The purpose of my Kids' Yoga practice is to encourage and foster a practice for children AGES 2-12 to connect with God. I facilitate sessions by connecting Bible stories or nature themes through yoga postures, teaching children that their bodies are a temple of the Living God.

This practice includes learning the fruits of the spirit (gentleness, patience, and self-control) through movement, worship, music, playful activities, meditation, and prayer.I see this as a privilege and honor to share with parents, teachers, and caregivers. Yoga will help your body prepare for labor and will assist during labor.